@glowingwithgracee: WHAT I ATE TODAY ✨to promote healthy skin✨ If you have been following me for awhile you might know I have been on a skin healing journey ever since I went off the birth control pill a few years ago. I decided to take the holistic approach to healing my skin by making diet and lifestyle changes. Using food as medicine has made a HUGE impact on my skin🙌🏻🌱 Here are some skin healing foods I ate/drank this day: -turmeric ginger shots -Aloe Vera juice -flax seed -pumkin seeds -kale -bell peppers -onions -salmon -mixed berries -avocado -collagen powder -coconut yogurt -100% grass fed beef -bone broth -dark chocolate -dandelion tea Healing takes time but what we put in our bodies is soo powerful! I hope this helps and encourages you while on your skin journey💚 #holistichealth #holisticnutritionist #HealingJourney #healthandwellness #healthandfitness #healthjourney #skinjourney #acnejourney #healthylifestyle #healthyfood #healthyhabits #foodismedicine #glutenfreerecipes #dairyfreerecipes #orlando #orlandoflorida #usa

Grace Wagner

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Region: US

Friday 12 April 2024 02:27:14 GMT