@smallersam_pcos: Blackened salmon on alfredo rigatoni pasta ✨540 cals total✨ You could sub this pasta for a higher-protein option! We can enjoy anything in moderation, though! I just love a good rigatoni!! #salmon #alfredo #rigatoni #pasta #mealideas #weightloss #mealprep #balance #healthy #pcos #DinnerIdeas #caloriesdeficit #garlic #transformation #cheese #parmesan

SmallerSam_PCOS
SmallerSam_PCOS
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Region: US
Friday 12 April 2024 02:39:24 GMT
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fasholy707
🩷 :
Peas in Alfredo is criminal 😭
2024-09-09 22:16:58
1910
netratb
Netra :
Wait so my normal serving is like 2000 calories?! 😭😭😭
2024-10-15 02:00:49
609
yrtfg258
yrtfg :
Wait.. it’s typically more calories than that? Gawd damn! 😂
2024-04-12 05:47:30
192
nurse.cam
I’m that girl :
Wait you really COOK COOK ❤️
2024-04-12 03:41:11
1059
kimmiegotcakes
Kimmie G :
You seasoning girl!!!! Love it!!
2024-04-22 22:09:33
416
ser.g.no
Just do it… tomorrow :
how do you stop yourself from being hungry afterwards. that's my personal problem.
2024-05-01 02:00:15
50
paulinaescada
Paulina :
Now I’m craving this salmon lol
2024-04-12 03:08:56
10
swagdaddieabby
Abby Elizabeth :
Did you mean a teaspoon of the seasonings in the sauce? I put a tablespoon of them & the sauce turned completely red ???
2024-05-02 23:24:02
38
katie.cobix
katie :
what salmon do you use?
2024-04-12 18:50:52
30
mafalda2983
mafalda :
Tried this recipe today and it was a hit! Love the simplicity of your recipes.
2024-04-23 00:19:43
30
danastarrwo
DanaStarrWo :
I’m impressed! I already was but the seasonings! You’re the real deal!
2024-04-30 21:31:10
9
nanaxoxitl
Xiletamatecebolla :
Gurl!! I’m saving all these videos!
2024-04-12 18:14:15
36
ohitsclaudio
ohitsclaudio :
Damn this looks good. Thanks for this.
2024-04-12 10:21:29
5
imso_ravennnn
RAVEN ᥫ᭡ :
I have been obsessed w/ every video of yours that has crossed my FYP! EVERYTHING looks 🔥
2024-04-12 03:48:11
35
fmcproblems
beparwa🔁 :
A tablespoon of cayenne! Oh my goodness I love spice but i just know that’s spicy as hell 😂❤️
2024-04-12 02:53:14
45
whiskersandscales
WhiskersandPins :
What recipes do you use for sweets?
2024-04-14 00:29:31
19
morewithtor
morewithtor :
Who else was pleasantly surprised she seasoned so well!!! I knew I liked you girl!!!!!
2025-05-10 16:09:38
14
destiny.kohl.eq
Destiny Kohl :
Watching this in bed hungry 😂. Definitely saving it to make this week.
2024-04-15 05:17:36
20
ladyv19800
ladyv19800 :
Can you show the box for the salmon
2024-10-12 15:28:16
10
ohhshetoxic
Ayeekemaira 😝 :
Substitute for the peas ??
2026-07-11 00:34:22
1
indianafoxyfox
MrsTiaeshaMoody :
Love this!! I already made one of your recipes and it was tasty, so I’m gonna try this one tonight with my own lil spin on it ♥️
2026-04-21 21:08:48
2
mbshshwan
user4292758724220 :
What type of of past and where you get that salmon
2024-04-12 19:06:57
4
erica____________
Erica 🍳🍅🧀 :
Rigatoni supremacy!
2024-04-12 03:48:14
4
b_nsty
Brittany :
@SmallerSam_PCOS do you still have your gallbladder?
2025-09-26 16:18:30
0
alyssaphansalkar
Alyssa Phansalkar :
If you used chicken instead, how much would it change things?
2024-05-09 09:50:56
3
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