@musclix: Want bigger biceps and more defined abs? Save these exercises and try them on your next workout 💪🏼 No Excuses, just results 💪 🏋️ 6-Weeks Shred Program! 🔥 Credits al_short33 #bicepworkout #armworkout #armday #bicepsworkout #bicepcurls #fitnesstips #workoutroutine #workout #biggerbiceps #howtogetbiggerbiceps #CapCut