@mamaandtwobeans: Try do this at least 3 times a week. If you cant reach ask your partner to help. Or you can reach from the back. #perinealmassage #pregnant #pregnancy
To also avoid tearing push when you are told to by your midwife as they will be the one holding your perineum
2024-04-13 20:09:29
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Mckenna Matthews :
can I just do the splits instead😭😭🤣🤣
2024-04-12 16:48:28
5
Tanjila Shanaz :
I'm most scared about post partum depression:(
2024-04-12 19:16:08
9
Sophie Annalise Lave :
Hiya I was just wondering if your planning to do a natural birth or c-section again if you don’t mind answering I’ve had a c-section but not sure what midwife’s advise x
2024-04-12 18:59:05
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Bethany :
I did perineal massage and had an episiotomy because of baby's heart rate 😭 all that hard work for nothing 😂
2024-04-12 16:28:48
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MissBoo :
I don’t know when to start doing stretches or exercises
2024-04-14 08:21:52
0
Cina :
I did perineal massage and didn’t tear or need any stitches with both babies 😊
2024-04-12 17:38:45
2
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