@thebarefootsprinter: Odds are that if you’ve got stiff shoulders, you already know it. But the cool thing about this test is that it gives you some measurements to see if you’re improving. Also, this active shoulder extension lift is a great option to strengthen the muscles in the deep triceps and upper back. And if you’ve got shoulder problems, check out my free 30 day reset program at the link in my bio. We’ll get you right. - - - - - #athlete #athletic #exercise #training #fullworkout #fullroutine #muscle #strengthtraining #upperbody #arms #chest #shoulders #shoulderpain #shoulderextension #shouldermobility

Graham Tuttle

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Region: US

Friday 12 April 2024 17:10:24 GMT