@troyjfitness: How to balance your social occasions 🍻 👇 The choice of alcohol : Aim for spirits as it’s lower in calories and you do not have to drink a lot in under to have a buzz 🤝 Don’t get me wrong, try not drink alcohol at all as it’s not health for you… but if you insist don’t gain fat as a by product of drinking 😅

Troy Sutton - Online Coach

Open In TikTok:

Region: IE

Friday 12 April 2024 18:30:30 GMT

27836

2357

Music

Download

No Watermark .mp4 (3.99MB) No Watermark(HD) .mp4 (12.32MB) Watermark .mp4 (4.13MB) Music .mp3

Comments

Josh Latcha :

Yah that’s cuz you a lightweight dawg

2024-04-15 09:55:53

anyone :

a lot of people get this wrong. the vast majority of the calories in alcohol IS the alcohol. theres 90 odd calories in a shot and 120 in a lighter beer. drink what u think tastes good just cut down

2024-04-12 18:48:35

Alex.KTM :

J don’t drink ex

2024-04-12 18:36:32

🍚🐶 :

What bout weed

2024-04-16 05:43:45

thatMK6R :

Just don’t drink?

2024-04-13 14:38:39

Tspill :

Boy it's just alkahal

2024-05-01 10:31:06

‘Andre :

@Charlie

2024-04-16 09:15:29

Vålul og lis :

@Daniel bouchafaa

2024-04-15 12:40:00

To see more videos from user @troyjfitness, please go to the Tikwm homepage.