Howwww do I get the confidence to go to the gym for the first time😭It makes me so nervous
2024-04-13 15:16:00
204
Soph 🐛 :
My gym is a 40 min drive and by the time I get there I have talked myself out of going 😭 I’m so nervy
2024-04-14 15:26:52
15
WigglyNutsss :
I went from a size 10 back to a size 8 with a year of consistent lifting ✨ now 14 months in still go because even mentally you feel so good after a session
2024-04-14 12:03:17
10
georgia🦀 :
makes me mad to say but they key literally is to fall in love with the weight loss journey. and then you’ll be so proud when it’s over
2024-04-14 17:22:04
2
Ellie M :
Remember, muscle weighs more than fat so don’t go off what the scales say! Take progress pictures instead!! X
2024-04-13 15:49:07
22
Elise Osborne :
Omg have you made sure you’re only eating 1000 calories. DO NOT GO OVER THEM
2024-04-13 15:12:02
4
AmberHopee🌼 :
Getting a PT, as someone who’s scared of the gym, was the best choice I’ve ever made
2024-04-16 06:47:50
1
Rebecca🩷 :
I love watching your videos, you’re such a safe space 🥰
2024-04-13 20:41:57
2
mia b :
so true! it might take 8 months but if you stick to it you’ll never have to do it again xx
2024-04-13 15:37:16
234
Elise Osborne :
MAKE SURE YOU RUN TO YOUR ROOM!! NO CARBS
2024-04-13 15:12:17
36
Zoe Jackie Thompson- :
I feel like I will be motivated by u , I'm exactly the same 😂
2024-04-14 20:44:42
15
Bronwen Harris :
you are the reason why THIS is the time I stick to it. out this morning at 7:15am walking ❤️
2024-05-16 18:39:31
0
clo 🍉🫶🏼 :
you’ve persuaded me to start going, i’ve been unhappy with my body, but ur right. i would rather be uncomfortable for 45 mins a day than be uncomfortable in my body
2024-04-15 13:38:18
0
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