Disagree. Most blue zone people meet neither of these.
2024-04-15 20:47:24
0
HealWithTheDream :
Specifically leg strength because it helps to not fall down all the time
2024-04-14 15:46:48
37
WildTurkey :
I’m early for a video 😌
2024-04-14 00:10:57
1
Raddish :
This is why I run
2024-04-14 00:10:02
16
Dave :
I get my vo2 max checked every year. Not.
2024-04-21 06:03:50
3
Tara :
Love this.
2024-06-04 20:42:23
0
Dermot Cleary612 :
Keeping this message simple, awesome. The majority of new middle aged personal training clients are unable to complete their warmup.
2024-05-13 11:30:02
0
Sweet Jester :
What about social internation?? A centurian study, stated this was the #1 contributor to longevity...
2024-05-06 19:44:19
0
Esther Otten :
proverbes 14:30📖
2024-04-14 16:51:28
0
Esther Otten :
proverbes 17:22📖
2024-04-14 16:47:47
0
nurse Debbie :
😳😳😳
2024-04-14 00:10:37
0
Sameer :
🙂🙂🙂
2024-04-15 16:47:00
0
Shay :
@10x Health System
2024-04-16 12:57:13
1
Shirish Shahi :
🥰🥰🥰
2024-05-01 07:58:13
0
Jamie Coxall :
How many elite athletes have lived over 100 years old? Compared to non athletes? I think you will struggle to find one
2024-04-14 01:07:55
3
H🧚🏻♀️ :
So how do I lower my V02 max ? Bc mine is high for a woman.
2024-04-14 00:17:11
0
Nate :
Look, Attia is a solid dude and a good worker. But he wildly conflates correlation and causation, then just sprints into the distance with his assertions.
2024-04-14 00:47:57
2
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