@jeff.nippardd: How To Tell If You're Training Hard Enough #gym #muck #foryou

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Sunday 14 April 2024 00:48:08 GMT
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hgp1972
hg1990 :
Bill Pearl in one of his books mentioned how hard MENTALLY it is to keep training to muscle failure with each set, and recommended a paced approach. 30+ years ago.
2024-04-14 01:05:54
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