@headfulness: Breathing Exercise For Sleep: 4-7-8 Breathing

Headfulness - Luke Horton
Headfulness - Luke Horton
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Region: US
Sunday 14 April 2024 03:00:08 GMT
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therekingball
Sinner :
Can someone call 911 😂😂
2024-04-14 16:08:12
115
troys1170
troys1170 :
I've been doing it a hour now what?
2024-05-25 04:50:59
19
rubythomas44
Ruby :
what's the purpose of this ???
2024-06-01 21:18:44
0
user457787422357
user457787422357 :
ok i just passed out
2024-04-16 08:19:12
43
mj23uk
mj23 :
This must be the longest vid on tiktok. I'm 8 hours in and it's still going.
2024-04-16 08:17:02
9
marvie708
marvie708 :
This is so good. I do this when I can’t fall asleep. Works!!!
2024-05-26 17:54:44
7
tonycorr
Tony :
just sit quiet and breathe normally. 🥰 No stress and you don't die
2024-04-14 21:03:50
9
johno1111
Snap One Up :
This is actually pretty useful
2024-04-16 22:32:51
7
emineunan163
emineunan163 :
i managed to fail this
2024-04-14 21:32:09
0
robertholmes276
Robert Holmes276 :
am out of breath
2024-04-16 00:19:38
8
user4019009818282
Ian :
I started this at 10pm it's now 4am in the morning when does it stop.
2024-04-15 22:06:29
5
m.bizzle4
M Bizzle :
bless breathing exercise
2024-06-19 02:12:12
5
vintagegirl29
luckygirl :
Awsome, saved this for when I need it.
2024-05-25 07:51:01
5
cormacheaney193
cormacheaney193 :
I had grey hair and was balding and now after doing this breathing exercise I have shoulder length black hair, this is a miracle 🤔
2024-04-16 11:54:36
9
bashful2072
Ayaz Magsi :
Awesome 👍🏼
2024-04-16 06:53:32
6
arian0temory
Arian :
never ending 😅😅😅
2024-04-16 21:26:27
3
mickwarmblood
mick :
hit pause by accident 😳
2024-04-15 22:39:49
2
vejamanigault68
vejamanigault68 :
This is BEAUTIFUL 💖 I feel like it's saving my life. My breathing was so off. I really needed this. God bless you🙏
2024-10-02 09:01:29
1
user3127442056441
user3127442056441 :
I had chronic insomnia & was in a bad state, I started doing this breathing it’s calms the parasympathetic nerves it really does work. It takes practice tho. Honestly try it 🙌🏼
2024-04-15 01:19:01
4
mamma24123
Mama124 :
Brilliant 😍
2024-04-15 21:49:35
2
macy_rhea0
Macy's crazy life :
Man I feel amazing! thank you
2024-06-19 05:40:27
1
azilah_mustapa77
AzilahMustapa77 :
Thank you
2024-11-14 02:46:59
1
michmark2224
michmark2224 :
that's harder than it looks!!
2024-04-16 16:15:29
1
christine.king0
Christine King :
🥰 O WOW that's awesome thank you mom
2024-05-25 01:00:56
1
iamanexpressionofgod
SoulVoyager :
I closed my eyes and followed the sound and pauses. I feel so calm 🥰
2024-05-31 09:49:46
1
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