Lyron Revollido
Region: PH
Sunday 14 April 2024 14:00:14 GMT
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Rj_Torres :
protein powder is just waste for money you can get it for whole foods
2024-04-15 09:57:10
2
yebo :
coach pano po ba malalaman kung gano kadami na calories ang itatake pag nag cacalorie deficit?
2024-04-14 14:17:47
1
wakkawakka0124 :
Boss pwede bang i distribute yung protein intake? i mean pwede sa isang araw kulang tapos bawi sa ibang araw? sana masagot
2024-04-21 11:03:47
1
MPC 🜲 :
Paano malaman kung ilan dapat ang macros namin? Thank you.
2024-04-17 04:10:39
1
its_reymart :
idol sana mapansin bat parang tubig pa Yung nag papalaki Ng bilbil ko
2024-04-16 11:14:36
1
reynardvthh :
with glasses : 🤓 no glasses : 😈💀
2024-04-16 09:42:42
1
Jairus :
coach 15 yrs old po ako and 43kg po ako skinny fat goods ba mag cut or binabawasan ko kinakain ko ng 200 calories
2024-04-16 06:45:19
1
slomslefnu :
ako lang ba yung tipong taong papakelaman ng mga kaybigan ko sa gym pag mababang weight yung bubuhatin ko sasabihan kang mahina kaya minsan na pipilitan ako mag buhat ng mabigat ang hirap maging skiny
2024-04-16 04:52:12
1
Frankthetank :
How to grow forearms with dumbbells please
2024-04-16 00:12:50
1
zachy jay11 :
sir ano Po kaya pwede ko unahin bulk ooh cuts Bali di Po Ako payat di din gano mataba pero medyo mataba tyan hehe salamat Po sa sagot sir
2024-04-15 14:02:54
1
️plorty :
kuya pano po ba mag pull ups?
2024-04-16 11:33:20
0
darr :
ano training mo sa abs at obliques mo?
2024-04-14 23:14:54
0
🏍️ :
day 4 asking kuya ano Yung full body workout mo Salamat Po.
2024-04-17 05:18:05
0
Jairus :
coach ask lang ulit bilang skinny fat na 43kg gusto ko lang e pa visible muscle ko kailangan ko ba mag calories surplus or bawasan yung calorie maintenance ko,nag wowork out ako sa bahay and gusto ko-
2024-04-19 08:37:05
0
Lyron Revollido :
Drop your questions here subukan natin gawan ng video 🔥💪
2024-04-14 14:01:03
0
Jiwu :
coach nag track Ako cal,mac's ko sa fitness pal pero nakakalito daming variety na result pinakita
2024-05-04 06:53:33
0
anteng197 :
sir paanu un? ok lng ba un pag nagwowork out kasi ako may natunog na buto?
2024-05-07 11:58:07
0
h̷͍͍̝̀̔̇̈͝P̸͇͍̹͔͇͙͔͍̗̤͌̾̎̈̇ :
idol okay lang ba if 40 grams of protein or 21 intake ko Ng 1 day di kasi kaya sa budget eh
2024-05-10 03:29:48
0
PeanutButter :
boss pano kung wala kang food scale
2024-05-15 16:32:25
0
란즈 :
@ruzzel
2024-08-06 06:27:51
0
PS collection24 :
🥰🥰🥰
2024-10-13 06:19:12
0
Delaz :
ask lang e, 9-11 ako nag hohome work out ,tas kakain muna lunch then ilanh mns take wheyprotien ,goods lang ba yun
2024-12-15 03:15:57
0
aeronantonio3321 :
🥰
2025-03-15 23:51:11
0
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