@smoothie_guy: Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 👀 💚 🍍 Sip on this low-calorie, high-protein blend designed to keep you satisfied and energized. With just 324 cals per serving and packed with fiber, it's your ultimate ally in reaching your weight-loss goals! 💪 Recipe: - 1 cup frozen pineapple - 1/2 ripe banana - 1 cup baby spinach - 1/2 cup Greek yogurt - 1 tbsp chia seeds (soaked) - 1 cup coconut water Total calories: 324 C: 50g | P: 16g | F: 5g | Fiber: 11g #smoothierecipe #weightloss #healthy #healthyrecipe #tropicalsmoothie

The Smoothie Guy
The Smoothie Guy
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Sunday 14 April 2024 19:40:04 GMT
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t5scraftycorner
Tammy Saunders :
did you soak the chia seeds first?
2024-04-16 11:40:36
28
phillipablair007
Andre :
Can’t I just use regular yogurt?
2024-05-12 22:53:50
0
giftiadmy
Gifti👸 :
where can I get coconut water in ethiopia????
2024-04-20 17:56:01
2
cecy3423
Cecy3423 :
How you’re keeping the chia seed like paste ? Looks nice ! the way easy to blend it
2024-04-18 13:14:01
0
tukashere
tukashere :
first
2024-04-14 19:45:09
3
oldmama321
oldmama321 :
I just started a few days ago twice a day cucumber and lemon. Wish me luck haha
2024-05-11 05:43:15
1
songlyrics_off
22:22 🎶 :
🥰
2024-04-16 15:13:52
1
youngog185
Orlando white :
hmmmmm fr
2024-04-14 19:48:09
1
thatboyovie
That boy Ovie :
TV gf
2024-09-29 04:56:19
0
hujtor
Hujtor :
Why soak the Chia seeds? Can’t you just use dry Chia seeds?
2024-06-28 03:00:04
0
natasha.tassh01
Tasha :
can I use almond drink to replace coconut water?
2024-07-22 10:52:16
0
mayajohns25
Janedoe from Distict 12 :
What about it makes it for weight loss tho ?
2024-07-05 18:38:21
0
maryberry129
nic winter :
no banana!!!! what else
2024-05-28 18:25:54
0
fatimahkhan96
Fatimah khan :
This can be taken what time of the day
2024-06-10 15:38:13
0
phyllisthompson088
phyllisthompson088 :
Yes
2024-04-17 11:51:51
0
freklediva3
FreklezDer2 :
Soooooo good❣️
2024-06-23 13:13:08
0
user3429834947532
user3429834947532 :
But doesn’t coconut water have a lot of calories
2024-04-16 22:42:49
0
donnaivey848
donnaivey848 :
👍
2024-04-17 15:18:17
0
meo.thao.nguyen
Mèo Thảo Nguyên :
yes
2024-04-23 14:07:46
0
jennaortegajoonyuhhh
♡Maggie♡ :
@Case
2024-04-14 20:35:08
19
xoxo_veronicaa
𝐕𝐞𝐫𝐨𝐧𝐢𝐜𝐚𝐚ꨄ :
@🎀Stephxoxo🎀
2024-07-10 07:09:50
0
gillsgsv2ah
Johan :
👍
2024-05-14 08:25:27
0
ur.fave.tauruss
𝙋𝙖𝙣𝙖𝙜𝙞𝙬𝙩𝙖 :
😍😍😍
2024-07-06 08:27:05
0
nawwalrizk
enerbayid :
🥰
2024-06-08 08:10:41
0
lanre_galacticos
Lanre Galacticos :
@Kamaldeen Mansurah Tope
2024-05-24 20:30:34
0
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