@dilshealth: No one really talks about the “reverse” body dysmorphia that comes with losing weight. I still have days where i pinch my stomach and wonder why its not completely flat. I still have days where ill pick up size XL thinking that it will fit my body. Mental health is just as important as physical health… and i work hard each day to make sure that im building up stratagies to grow and strengthen my mind 🌱🧠🥲 #MentalHealth #mentalhealthstrategies #stigma #pcosproblems #pcosweightloss #weightloss #bodydysphormia #seekinghelp #sydney #sydneyaustralia #pcos #pcosgirly #weightlosstransformation #weightlossstruggle #workoutroutine #weightlossprogress #support #womenshealth #holistichealth #brainhealth #copingstrategies #copingmechanism #help