@mamelefit: Im 2.5 weeks post C section and here’s what I’m doing! 1) Breathing on all 4’s 2) Quadrupled rocking 3) Kneeling squats 4) Floor breathing 5) Glute bridges … and just a reminder. Every body and every recovery is different. Be sure to be check with your doctor and don’t do anything you don’t feel comfortable doing 😘 #fitnessmotivation #workout #postpregnancy #postpartumbody #postpartum

Andrea Fausett

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Region: US

Monday 15 April 2024 02:42:02 GMT