@thefitlondoner: MEAL PREP BAKED OATS | Tiramisu 🤎 Makes 3-5 servings. ▫️ 200g rolled oats ▫️ 2 bananas ▫️ 60g @myprotein salted caramel soy protein [code: FITLONDONER] ▫️ 2 heaped tsps instant coffee + 30ml boiling water ▫️ 390ml milk* ▫️ 1 tsp baking powder ▫️ 70g dark chocolate chips ▫️ 180g vanilla yoghurt ▫️ 1 tsp cacao powder, to dust over the top 👩‍🍳 just assemble as shown, bake in the oven (fan 180 C) for 35 mins and you’re good to go! Simply store the rest of the portions in the fridge in an airtight container and either microwave your portion when you want it for 1 minute, or have it cold for an oat bar vibe (equally as delicious!). ENJOY 🤍 *If you use a different brand or type of protein powder you WILL need to adjust this. Start with 150ml, then add slowly until you achieve the consistency shown in the video. However, please note that the reason I highly recommend the soy isolate from Myprotein is precisely for the reason that it gives the best cakey texture when baked and absorbs lots of liquid. #bakedoats #mealprepideas #breakfast #FoodTok #veganrecipes

Emma Petersen
Emma Petersen
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Region: GB
Monday 15 April 2024 11:02:12 GMT
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meguapa_
Megs :
girl BLEND THE OATS AND TRUST MEEEE
2024-04-15 15:04:50
5837
themunfordmethod
TheMunfordMethod :
I'd love it with a base of ground beef instead of of oatmeal.
2024-04-16 01:27:44
3740
kaymarie549
Kay Marie549 :
Love this, what size tin are you using?
2024-04-23 04:37:04
1
vickieatsveggies
vickieatsveggies :
when I've made your baked oats before, the texture comes out really dense /stodgey. are they supposed to be like this or am I doing something wrong? 😭
2024-04-15 11:24:58
1000
precioustbh
Precious Lu :
How many calories per serving?
2024-04-15 11:34:16
57
singing_elsa
Elsa :
can you substitute the protein powder or just not use it. My stomach cant handle food with additives
2025-07-19 08:00:48
0
itsaynay
ItsAyNay :
you can't convince me that doesn't taste like coffee bananas
2024-05-07 05:08:23
180
re.ve.la.tor
Revelator :
Is the protein necessary for the recipe? I really want to try these.
2024-04-15 11:10:58
129
alivingstoneystone
~Stone~🪐 :
hi yall is there any way to replace the banana at the beginning?
2025-05-24 11:31:27
3
caspersrestingbitchface
Jess 🍒 :
I made some baked oats and they were so so bad, almost bitter like! Not sure where I went wrong
2024-04-15 12:14:59
162
siobhanbaileyturner
Siobhan Bailey Turner :
Can I use something else instead of bananas? ✨
2024-04-15 22:06:51
46
juliawaller
Juliawaller :
Do you have a recipe for the girlies that can’t have bananas? 💕
2024-04-15 23:05:23
41
resagens
Zachary Vaughn :
Is there a sub for banana? It overpowers everything and it’s all I taste…:(
2024-04-16 00:42:44
34
alanaashton9
alanaashton9 :
every time I make these they come out really dry and dense?? yours looks so fudgy. Tried playing with cooking time but didn’t seem to help 😭
2024-04-16 12:21:38
27
matielbaz
Mati Elbaz :
Can I replace the banana with something else? Its and allergy issue, cant have bananas
2024-04-16 04:46:01
3
rorypj
Rory :
Looks yummy, but hear me out: adding some coffee to soak after it’s baked!
2024-04-15 15:20:43
45
tegrityrandy
tegrityrandy :
Nothing keeps me in bed like knowing I’ve gotta try & scrap a portion my attempt at this from the inside of ceramic dish if I want breakfast
2024-04-16 17:55:58
118
apple.user2789961
appleuser278996 :
I really want to make these but allergic to bananas :( any thing that could be subsituted?
2024-07-01 04:27:35
14
texasredofficial
Texas Red :
What are the macros tho?
2024-05-13 19:54:40
14
hunnibunnidoll
Idk man :
Do you have a recipe without bananas? I’m really allergic but I’d like to try!
2024-06-15 21:01:03
13
stephsteph.c
StephSteph :
How long do they last ? Fridge them? Mine got moldy
2024-04-17 06:02:19
1
girlandhercrystalsx
Lara 🤍 :
what can i swap out the banana with pls 😭 i have a phobia of bananas
2024-05-08 17:38:34
8
wilhelmsaxemeiningen
wilhelm saxe-meiningen :
Always sad when I see banana. Can never find a substitute. (I’m allergic to them) but this looks amazing!
2024-04-17 10:43:07
0
chelseabgrn
Chelsea D :
This protein powder literally doesn't exist. Where the hell do you find it?
2024-04-19 10:22:31
0
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