Milf in the making🏋🏼♀️
Region: GB
Monday 15 April 2024 20:46:30 GMT
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Gabriella Perry :
I've just hit 20 was po (gastric bypass) 5st4lbs down and I'm trying (and failing) to get 60+g of protein and around 1000-1200 calories, struggling with the protein as I can't have milk 😅
2024-04-15 21:42:00
2
Anita Jackson 🦇🖤 :
18month PO protein goals in 120g day and 1000-1200cals is roughly where I am most often just trying to maintain now which is harder than I thought x
2024-04-15 20:58:56
1
DzikiGofer :
I'm confused cus my doctor said I can't drink carbonated drinks after this surgery and red bull is one of them so I can ? I'm just asking cus idk
2024-04-15 21:17:11
1
Thinkingaboutdinner's VSG :
chia yoghurt bowl looks nice, where you get the chocolate berries from? 💗
2024-04-15 23:23:42
0
PCOS gal on the run 🏃🏻♀️ :
Hey! 7 months PO, and I aim for 80-100g protein and range anywhere between 800-1,200 calories depending on the day 😅
2024-04-16 08:41:01
0
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