@livelaughtrainhard: I've been doing cold water therapy almost everyday since November 2023 temperature around 10-16 degrees Celsius. I have also been having cold showers too, today it was at 11c and then I had to wash my hair, today my body felt the cold, I even ended up having hot shower but I still was shivering like mad afterwards until I dried my hair! #cold #icebath #coldwatertherapy #morning #morningroutine #shiver #hairwashday

livelaughtrainhard

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Tuesday 16 April 2024 05:00:49 GMT