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@himminjung: 💪헬짱테스트 #핵스쿼트 #헬스 #운동 #운동하는여자 #웨이트 #운동녀 #더에잇 #the8

힘민정
힘민정
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Tuesday 16 April 2024 06:53:25 GMT
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kerllyson.silvia
Kerllyson Silvia :
linda
2024-04-24 00:05:25
0
user8521752944172
24일.콩 :
아이고야
2024-04-28 11:11:48
0
tv8611
조용한선장TV :
멋지네요
2024-04-25 19:54:19
0
user775874890543889
user7758748905438 :
💖💖💖💖
2024-04-28 23:29:46
0
metr_92.ru
w.заряженный.w :
🥰
2024-04-16 07:24:01
0
user154874709990
憎兒多與餠愛兒多與打 :
통통~
2024-05-05 00:25:38
0
marcogabrielarenas
Marco Gabriel Arenas :
모든 한숨에는 당신의 본질이 담겨 있습니다. 영원한 향기, 순수한 존재. 내 발걸음마다 당신의 장미 향기가 피어나 내 존재를 감싸 안습니다.
2025-01-30 18:40:01
0
user81994602931098
123456789 :
😂
2025-03-17 23:16:26
0
kim81kr
hado :
ㅎ
2025-09-02 11:17:42
0
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#اكسبلورر
#اكسبلورر


A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#moralstory #viral #kahaniyan #unfreezemyacount #Foryou
#moralstory #viral #kahaniyan #unfreezemyacount #Foryou
Chacun fait ce qu’il veut de sa vie peace and love✌🏾#pourtoiii #viral #arcenciel
Chacun fait ce qu’il veut de sa vie peace and love✌🏾#pourtoiii #viral #arcenciel
#13карт #13карт2сезон #рекомендации #пирогизвару
#13карт #13карт2сезон #рекомендации #пирогизвару

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