Panacea Palm
Region: GB
Tuesday 16 April 2024 17:54:50 GMT
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yrnuli :
thank you, all i see is weight loss but im tryna GAIN weight ๐ญ
2024-04-17 02:34:48
4865
Cross_connect :
71 grams protein per meal? Or total?
2024-04-16 19:40:37
932
Henrii :
Iโm just tryna gain weight Iโm 34kg t
2024-04-17 07:37:44
70
B DOG ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ :
Finally a bulking meal on my fyp
2024-04-17 00:27:02
1508
dean_ejindu :
I can confirm this is gas
2024-06-28 20:09:47
141
qbano122 :
If thatโs 15% ground beef, what is the rest of it made out of?๐ง๐คช
2024-04-19 19:57:55
137
Juankicks :
how much sodium?! we need to know. that's important
2024-04-16 20:08:11
61
MartyWeinstein :
ehh what are the macros ? doesn't look overly nutritious
2024-04-17 20:40:54
16
Amarion Dillard :
So hamburger helper
2024-07-06 20:02:07
140
Sqooch :
Can you replace cream with non fat Greek yogurt?
2025-08-24 23:49:57
0
OllieWHunt_Gym :
How did this get to 71g? I made it and only got to 51g of protein
2024-04-24 21:11:55
47
will :
Can I substitute cream for cream cheese?
2024-07-28 19:44:17
4
Fox :
If u stir the garlic and onions together until they get caramelised then add the beef that would be better
2024-04-17 10:39:22
82
Thomas :
145kg at 18.. am I cooked?
2024-04-18 03:28:56
4
H :
Iโd really appreciate u actually laying out where this protein in coming from, whenever I look at ur recipes and add it up myself I never reach close to the number. For example 800g mince/4 servings -
2024-04-18 12:14:19
30
laidbackjetlife :
Hamburger helper df samething๐๐๐
2024-04-21 20:49:51
185
Goro :
800g ground beef alone is 1600kcal
2025-04-26 08:49:22
4
Nay_raph :
I bought everything today, I will do it now ๐
2024-04-18 17:36:54
6
Christian :
could i substitute chicken for the beef and chicken stock instead of beef stock?
2024-05-02 02:41:54
33
el chavo :
is the onion optionnal?
2024-04-17 05:48:44
2
Sir :
Bro what is double cream? Heavy Whipping cream? If so how many cups?
2025-03-31 05:50:28
2
Chris Smith :
it says ground beef is only suitable for 1/2 days in fridge so how can you meal prep for 4 days??
2024-04-26 16:00:21
12
whitedeath :
It will be helpful if you give the measurements for the seasoning
2024-05-14 13:39:57
23
Leighton :
So is this 1000 cal per meal prep or the whole lot combined?
2024-04-16 18:12:49
50
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