@ketorecipes: MEDITERRANEAN SALAD Once you have one of my salads, you’ll immediately understand why I love making them. These are my most favorite recipes to make and I promise you and your dinner companions will love starting off a meal like this, or even eating a big bowl for your main course. This is one of the most perfect Mediterranean salad combinations - the flavors and textures are amazing, plus the dressing and feta just take it to the top! . Here is how I made it: . 1. For the base I used 1/2 head of small cauliflower that I turned into snowflakes in the food processor. This is key to make it super fine (you want it to be like snowflakes) so dont use bagged cauli. Add it to a bowl. . 2.To the bowl add 1/2 small purple cabbage, super finely diced. The goal is to get this super small. . 3. Finely dice 3 persian cucumbers and add it to the bowl with a bunch of fresh flat parsley super finely chopped, 1 large avocado cubed. . 4.To take this to the top, I added 1/3 cup toasted walnuts (pistachios or pine nuts are ok too), and topped it with 2-ish ounces crumbled feta. . 5. To make the dressing, grab a mason jar and add 1/4 cup of GOOD olive, the zest + juice of 1 large lemon (or 2 small lemons), 1 tbsp dijon mustard, 1 tsp aleppo pepper or chili flakes of choice, 1 tsp oregano or thyme, 1 tsp garlic powder, a couple pinches sea salt, fresh ground pepper. Close the lid and give it a good shakey shake. Give it a taste test and adjust to your liking. . 6.Pour dressing over salad, toss well, taste, and modify however way you want. . 7.This salad is best enjoyed served immediately. If prepping in advance, keep dressing separate. . If you make it, be sure to let me know what you think! . . . ENJOY! . . . . #lowcarb #lowcarbrecipes #ketorecipes #keto #salad #saladrecipes #mediterraneanfood #mediterraneanrecipes #healthyrecipes #goodmoodfood
Shredhappens
Region: US
Tuesday 16 April 2024 18:51:35 GMT
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Asiya’s _kitchen :
Awesome 😍
2024-04-16 19:04:55
17
Matthea Rentea MD :
Me saving every recipe and then legit making them all and they never disappoint- thank you!
2024-04-17 15:34:42
40
Jaylena :
Can you make videos or playlist dedicated to your sauces?
2024-04-17 16:29:25
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Storytelling Coach :
This looks fantastic and I will add some chickpeas just to boost up that protein level. Thank you for sharing!
2024-04-17 14:45:47
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Debbie Adler :
So good
2024-04-17 14:08:13
15
dipsand :
Add some mint too and damn
2024-04-17 02:43:54
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NorthNorth :
I really like your recipes 👍
2024-04-16 18:57:45
21
whitbug :
Yep, that definitely looks like a 'ridiculously good salad' 😀. Adding cauliflower is a fab idea.
2024-04-21 06:46:49
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Squaw206-Terry :
Looks amazing. Going to have to make it
2024-04-16 19:24:46
18
livingthelife_56 :
Thank you so much for providing the full recipe.
2024-06-10 22:46:15
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jennerator2🤪🧑🦳 :
I LOVE Feta !! It makes everything Betta 🤣
2024-04-18 02:41:50
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Betsy Younger :
I would also add garbanzo beans😋😋😋😋
2024-06-03 20:26:49
2
Nicole :
Mom tip: throw the cabbage and parsley in the food processor for quicker chopped veggies. not the cukes bc they easily get pulverized.
2024-04-16 20:09:14
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AnitT :
Fresh, noncooked culliflower? Need to try this 😁
2024-04-17 10:32:58
1
SimpleFoodCraft :
It’s all cut so small 😮
2024-06-18 05:15:15
1
Lana_Maami :
That looks so good
2024-04-17 00:59:48
4
Iflookscouldchill :
Love your vibe! Thank you for sharing your talent and love of food! ❤️
2024-04-17 02:15:34
4
Storytelling Coach :
OK, I made the salad! My idea to add chickpeas, and Kalamata was a good idea. Whoever mentioned putting mint in you are a genius. And don't skip out on the toasted walnuts. They are a delightful!
2024-04-19 20:40:16
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Chrisylou66 :
can you please bring me somelol🤗
2024-04-17 02:05:37
2
STinBoston :
Great recipe! Just made it and added chickpeas. Family loved it
2024-05-18 18:34:38
1
raha.20224 :
amazing 🤩
2024-04-16 18:56:29
2
Bella :
Para perder peso 🥹?
2024-04-19 13:14:17
1
olgamaraba :
Hi probably a stupid question but I’m curious do I steam the cauliflower or it must be raw? 💚
2024-04-17 14:28:23
1
Cook2Fit :
Love salads
2024-04-21 21:43:15
1
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