@laura.b.healthy: This breakfast is high in fiber and protein which makes it a great way to start your day! Deets on my Healthy Handled program can be found at my 🔗 #highproteinbreakfast #highfiberbreakfast

Laura B. | Health Coach
Laura B. | Health Coach
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Region: US
Tuesday 16 April 2024 22:59:52 GMT
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sandrawalker569
sandrawalker569 :
Great idea but this breakfast isn’t high in pritein. 1 egg is 6 grams of protein. You need to add several more egg whites.
2024-04-25 12:54:03
133
greg_606
Greg :
Add a scoop of cottage cheese another egg, scramble with the cheese and roll into that tortilla w/ bacon all in less than 5
2024-04-29 18:53:33
14
lg_lauragagnon
LG :
I have zero time in the morning to wait 20/25 for this in the oven. Just make it in a pan!
2024-04-25 11:20:34
56
robyn_5678
robyn5678 :
Where can we sign up for the 12 week emails?
2026-08-09 22:06:41
1
steph06941
Steph :
Is the meal prep free?
2024-06-19 16:20:28
2
badams0607
Badams0605 :
Curious what the macros. Sees low protein compared to high sodium and fat
2024-04-30 23:53:39
2
taragrim650
Tara :
I would definitely want to add egg whites to increase the protein!
2024-11-15 02:14:08
2
cmnorwood617
Catherine Marie :
Can you make this in an airfrier
2024-04-29 19:31:00
2
llv8504
Laura :
can you make these ahead of time, freeze, and reheat or just keep in fridge and reheat? we're a busy family so quick and easy breakfasts are what we need. 😁
2024-05-06 13:06:46
3
irishsoccr
irishsoccr :
I’m a big fan of your recipes. And you’re great
2024-04-16 23:39:32
5
kst1960
user5407737012880 :
Plz send me your meal prep plans!
2024-05-29 17:16:09
3
jamiller1464
jamiller1464 :
Do you have a Facebook page?
2024-05-06 02:02:01
2
jenn_fo5
Jenn :
Excuse me ma’am, did you just make my breakfast a hell of a lot easier 👏🏻
2024-04-28 19:00:13
5
christfollower107
Jesus loving momma of a tribe :
This is such a wonderful idea
2024-04-25 02:09:33
9
ya_favorite_villain
Ya Favorite Villain 😘 :
lol if I ate that my blood sugar would be sky high by 10am 😂
2024-08-16 18:52:02
0
trishcr88
Trish Crane :
how much is your plan
2024-05-05 20:40:21
0
cortneyhaly
Cortney Haly :
I don’t eat yogurt. Is that a huge part of your plan ?
2024-04-21 04:15:56
2
mikamouse.1
Janet L Mikamouse :
Might want to add a 1 cup of liquid egg white to bump up the protein intake due to only 6 gm in 1 egg and 24 g in cup egg whites
2024-04-25 20:51:16
11
lily081341
Lily :
What are the macros?
2024-04-19 04:21:43
8
tacoinflorida02
Tacoinflorida02 :
How is this considered high protein?
2024-05-26 02:25:49
9
amybarton895
amybarton895 :
great idea
2025-06-16 17:42:03
2
mommydgj1
Mommydgj1 :
Where can I find the wraps
2024-04-24 23:27:34
0
humetown
Home :
Can I use more than one egg?
2024-06-05 18:35:59
0
erikad732
Erikad :
Are you doing clean ingredients too?
2024-05-16 02:41:17
1
jennifer.kiddy
Jennifer Kiddy :
wouldl like some the r recipes please
2025-08-22 00:34:53
1
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