@smart4fitness: Elevate your core strength to new heights with these 3 variations. The clock raise by far is the most difficult if performed correctly. The key to stop from swinging is to keep the core tight the entire movement so you maintain complete control. This definitely makes any of the stages much harder… but isnt that the point? 🤔😜💪 #sixpackabs #abs #coreworkout #absworkout

Josh Smart

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Region: US

Wednesday 17 April 2024 00:58:10 GMT