@rxwithanna: Please dont beat yourself up over a number on a scale. Yes, there are times when knowing your weight is valuable information for your health but numbers do not qualify everything! Please tune into your body and take note of how you feel, track your progress with photos, notice how your clothes fit different, how climbing stairs feels easier, your energy levels etc. Ditch the scale and focus on how you feel in your body. #weightloss #workoutmotivation #fatlosstips #motivation #losingweight

Anna

Open In TikTok:

Region: CA

Wednesday 17 April 2024 18:57:16 GMT