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@a.k.a.matt: Now this is talent #mikesingletary #chicagobears #nfl #halloffame #football #sports #defense #talent #viral #fyp

Matt.S
Matt.S
Open In TikTok:
Region: US
Wednesday 17 April 2024 22:42:23 GMT
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Comments

beck75770
Beck :
Da Bears❤️🐻❤️
2024-04-18 16:15:36
0
bugstubbs
user5708445039920 :
We will never see great football like this again
2024-04-18 14:51:45
0
tiktok.comdeedee57
TIKTOK DEE-DEE 57 Puerto 🇵🇷 :
CHI-TOWN BEARS 🐻 "85" DA BEST DA BEARRRRS
2024-04-20 02:09:47
1
kenh768
kenh768 :
His play didn’t transfer to coaching
2024-04-19 01:07:56
1
anthonyboozer483
A. Boozer :
He was a beast💯
2024-04-17 23:31:55
0
ericsanford586
ericsanford586 :
Steelers Steel Curtain: 1972-1982–and their best defensive unit didn’t even go the Super Bowl that season (1976)
2024-04-19 07:23:17
0
justhavefun79
Just Have Fun :
If you were an opponent offensive lineman you didn’t dare look him in the eyes. What a great linebacker and leader of the greatest defensive ever
2024-04-18 00:22:27
0
thomas.guffey
thomas.guffey :
“THE BEARS!” I lived there in 1985! I was 15;
2024-04-18 00:52:33
0
sanfran898
sanfran898 :
Great defense
2024-04-17 23:20:35
0
goodnplenty206
BuddyLove :
💯😎👍💯💯💯👍
2024-04-17 22:55:05
2
850rumblefish
Chupacabra :
🐐
2024-04-17 23:39:08
0
tomburke752
Tik Tokertom :
What Football is today is disgraceful. Entertainment sports is the new NFL. Ruined
2024-04-17 22:48:46
4
fantasticfinds777
Mr.Mason :
This was real football, too man sissy rules now
2024-04-18 03:20:05
1
mannix__714
MANNIX__714 :
And now we are quickly moving to two handed touch! Tennis is more interesting! SMMFH
2024-04-17 22:56:29
1
checkersbydlon
checkersbydlon :
💩💩💩
2024-04-18 00:54:58
0
To see more videos from user @a.k.a.matt, please go to the Tikwm homepage.

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Một buổi tập của BYFIT Hoàng Sâm sẽ diễn ra như thế nào? #BYFITHOANGSAM #workout #fyp #Songkhoe247 #tapluyen
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One Pan Beef & Broccoli Stir-Fry A quick and satisfying skillet meal made with juicy strips of beef, crisp broccoli, and a savory homemade sauce that brings all the flavor of your favorite takeout right to your table. Ingredients For the Stir-Fry 1½ pounds flank steak, sirloin, or chuck steak, thinly sliced 4 cups broccoli florets 1 small onion, diced 3 garlic cloves, minced 1 teaspoon freshly grated ginger 2 tablespoons vegetable oil, divided ½ teaspoon black pepper 1 tablespoon cornstarch (for coating the beef) For the Sauce ½ cup low-sodium soy sauce 1 cup beef broth 2 tablespoons brown sugar 1 tablespoon oyster sauce 1 tablespoon sesame oil 1 tablespoon cornstarch 2 tablespoons water ¼ teaspoon red pepper flakes (optional) Instructions Slice the beef thinly across the grain and toss it with the black pepper and cornstarch until evenly coated. In a small bowl, whisk together the soy sauce, beef broth, brown sugar, oyster sauce, sesame oil, cornstarch, water, and red pepper flakes until smooth. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and cook for 2–3 minutes per side until nicely browned. If necessary, cook in batches. Remove the beef and set it aside. Pour the remaining tablespoon of oil into the skillet. Add the diced onion and sauté for 2–3 minutes until softened. Stir in the garlic and grated ginger, cooking for about 30 seconds until fragrant. Add the broccoli and cook for 3–4 minutes, stirring frequently, until it becomes bright green and just tender. Return the cooked beef and any juices to the pan. Pour in the prepared sauce and stir everything together. Simmer for 3–5 minutes, or until the sauce thickens and evenly coats the beef and broccoli. Serve immediately over steamed rice, noodles, or cauliflower rice. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 Calories: Approximately 410 per serving
One Pan Beef & Broccoli Stir-Fry A quick and satisfying skillet meal made with juicy strips of beef, crisp broccoli, and a savory homemade sauce that brings all the flavor of your favorite takeout right to your table. Ingredients For the Stir-Fry 1½ pounds flank steak, sirloin, or chuck steak, thinly sliced 4 cups broccoli florets 1 small onion, diced 3 garlic cloves, minced 1 teaspoon freshly grated ginger 2 tablespoons vegetable oil, divided ½ teaspoon black pepper 1 tablespoon cornstarch (for coating the beef) For the Sauce ½ cup low-sodium soy sauce 1 cup beef broth 2 tablespoons brown sugar 1 tablespoon oyster sauce 1 tablespoon sesame oil 1 tablespoon cornstarch 2 tablespoons water ¼ teaspoon red pepper flakes (optional) Instructions Slice the beef thinly across the grain and toss it with the black pepper and cornstarch until evenly coated. In a small bowl, whisk together the soy sauce, beef broth, brown sugar, oyster sauce, sesame oil, cornstarch, water, and red pepper flakes until smooth. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and cook for 2–3 minutes per side until nicely browned. If necessary, cook in batches. Remove the beef and set it aside. Pour the remaining tablespoon of oil into the skillet. Add the diced onion and sauté for 2–3 minutes until softened. Stir in the garlic and grated ginger, cooking for about 30 seconds until fragrant. Add the broccoli and cook for 3–4 minutes, stirring frequently, until it becomes bright green and just tender. Return the cooked beef and any juices to the pan. Pour in the prepared sauce and stir everything together. Simmer for 3–5 minutes, or until the sauce thickens and evenly coats the beef and broccoli. Serve immediately over steamed rice, noodles, or cauliflower rice. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 Calories: Approximately 410 per serving

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