@kirstyfletcher_: your new favourite meal prep breakfast😍these double chocolate chip baked oat bars are super easy to throw together and will keep you feeling full & satisfied all morning!✨
 don’t forget you can use code ‘KIRSTY’ to save yourself some money on all the @myprotein goodies🫶 all you need is: - 200g banana - 200g rolled oats - 60g protein powder ( I used @myprotein white chocolate flavour ) - 2x heaped tbsp cocoa powder - 1x tsp baking powder - 300ml milk ( I used oat milk ) - 20g white chocolate chips - 25g dark chocolate chips method: mix all of your ingredients together in a bowl ( make sure to save some choc chips for the end ) then pour your mixture into a lined ovenproof dish and top with the remaining chocolate chips. pop into the oven at 180C for 30 minutes then serve and enjoy!!
 recipe makes 4x servings per serving calories: 408 protein: 23g carbs: 58g fats: 11g @kirstyfletcher — #recipes #food #mealideas #macrofriendly #caloriecounting #caloriedeficitmeals #mealinspo #EasyRecipes #bakedoatbars #recipeoftheday #healthyrecipes #bakedoats #breakfast #Foodie #proteinbreakfasts

KIRSTY FLETCHER
KIRSTY FLETCHER
Open In TikTok:
Region: GB
Thursday 18 April 2024 06:55:42 GMT
14234
284
5
22

Music

Download

Comments

the_sossy_dogs
Hendrix_and_Hektor :
Looks tasty 💚
2024-07-30 21:12:30
0
tipsantrickspuppies
❤️tipsantrickspuppies❤️ :
Good glorious food. ❤️
2024-07-16 10:32:25
0
scotishsteve
Scotsman G🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
Book of nom?❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿🫶
2024-08-07 10:16:23
0
knowugandadogsres
knowugandadogsrescue and shelt :
God bless you 🙏
2024-09-07 18:53:32
0
catsrlife93
catsRlife :
Nom 😂😻❤️
2024-07-27 09:38:47
0
To see more videos from user @kirstyfletcher_, please go to the Tikwm homepage.

Other Videos


About