@justhealthorganicherbal: Menstrual periods typically last four to seven days and occur roughly every 28 days. Examples of irregular periods include periods that occur fewer than 21 days or more than 35 days apart, missing three or more periods in row, and menstrual flow that’s much heavier or lighter than usual. You ovulate about 12 to 14 days before the start of a new menstrual cycle. Your fertile window is the five days leading up to ovulation, plus the day of ovulation and the day after ovulation — so about seven days in total.#ovulation #ttc #fertility #infertility #pregnancy #pregnant #fertilityawareness #ttccommunity #pcos #ttcjourney #opk #fertilityjourney #menstrualcycle#hormones #health #womenshealth #menopause #healthylifestyle #pcos #hormonehealth #fertility #hormoneimbalance #Fitness