@tastyshreds: In 2020, my taste buds, accustomed to hearty meals, emerged victorious, leading me to peak at a hefty 280 pounds on the scale. Despite my earnest desire to change, commitment and discipline eluded me, with no plan lasting more than a fleeting 3-4 weeks. (Show some love and comment “anything” for a complimentary ebook; I’ll randomly select 5 friends 😊) For those not chosen, redeem your extra 20% off with coupon code: Tasty ✅ My nutritional ignorance was my biggest hurdle. Once vilifying carbs and befuddled by calorie tracking, I viewed macros as if deciphering an economics class. I believed that success lay solely in broccoli, chicken, rice, and salad. ✅ The breakthrough came with a focus on nutrition. Discovering the simplicity of calorie tracking, courtesy of the MyFitnessPal app, I learned to indulge in cheeseburgers and tacos with smart ingredient swaps. Eventually, my former weakness transformed into a strength. ✅ If you're embarking on this journey anew, there's no shame or judgment; I've walked that path. Take it slow, and make your move! ✅ Meanwhile, dive into my bio for 150 recipes to ignite your transformation. #cheeseburger #burger #proteinpacked #EasyRecipe #easydinner #cozy #foodiegram

Kyle Smith

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Region: US

Thursday 18 April 2024 13:55:56 GMT