1. Home
  2. Detail

@natesmithtkd: BEGINNER FLEXIBILITY STRENGTHING ROUTINE (Contract-Relax) 💥PNF Stretching is important for improving the strength of your muscles while you're holding a specific stretched position. It will improve your strength in maintaining that range of motion. . #stretch #flexibility #Fitness #taekwondo #muaythai #karate #martialarts #viral #trending #mma #artesmarciais #artesmarciales #foryou #fyp #martialartist #fyp #foryou

Nate Smith
Nate Smith
Open In TikTok:
Region: US
Thursday 18 April 2024 14:51:04 GMT
95867
6653
17
247

Music

Download

No Watermark .mp4 (1.13MB) No Watermark(HD) .mp4 (1.71MB) Watermark .mp4 (1.18MB) Music .mp3

Comments

_savatbekov_
Адилет ✨🦋 :
Шпагат никак не получается
2024-04-19 12:57:24
5
rino_ff03
Rayan alQahtani (Rino_ff00) :
I appreciate this got me good👍
2024-04-18 15:19:09
3
maik_pool
maik :
Que bien que sigas dando consejos amigo
2024-04-18 15:46:46
2
To see more videos from user @natesmithtkd, please go to the Tikwm homepage.

Other Videos
Nếu cảm thấy mệt quá Em cho mượn bờ vai Thì thầm em nói nhỏ 𝐃𝐢 𝐥𝐚̀𝐦 𝐤𝐡𝐨̂𝐧𝐠. 𝐄𝐦 𝐡𝐨̂̃ 𝐭𝐫𝐨̛̣ 𝐥𝐚̀𝐦 𝐡𝐨̂̀ 𝐬𝐨̛ 😁😁#Việc_làm_điện_tử #tuyểndungcongnhan
Nếu cảm thấy mệt quá Em cho mượn bờ vai Thì thầm em nói nhỏ 𝐃𝐢 𝐥𝐚̀𝐦 𝐤𝐡𝐨̂𝐧𝐠. 𝐄𝐦 𝐡𝐨̂̃ 𝐭𝐫𝐨̛̣ 𝐥𝐚̀𝐦 𝐡𝐨̂̀ 𝐬𝐨̛ 😁😁#Việc_làm_điện_tử #tuyểndungcongnhan
Replying to @F the boneless couch from the TikTok shop will hold you. The boneless couch is actually memory foam and individually wrapped coils so you get stability and comfortability. So have you been wanting a boneless couch? It is time to go get it. it will hold you #spotlightfinds #BonelessCouch #Furniture #Furniture #caodoc #tiktokshopcreatorpicks #spotlightfinds
Replying to @F the boneless couch from the TikTok shop will hold you. The boneless couch is actually memory foam and individually wrapped coils so you get stability and comfortability. So have you been wanting a boneless couch? It is time to go get it. it will hold you #spotlightfinds #BonelessCouch #Furniture #Furniture #caodoc #tiktokshopcreatorpicks #spotlightfinds
october 3rd everyone
october 3rd everyone
Gấm Tơ Tằm - Bộ Sưu Tập Bi #mayaodai#u30#vaigam#vaiaodai#thinhhanh#xuhuongtiktok #vải
Gấm Tơ Tằm - Bộ Sưu Tập Bi #mayaodai#u30#vaigam#vaiaodai#thinhhanh#xuhuongtiktok #vải
#motminhcoonkhong #bannhacbuonbb #bbo #saungaychiatay
#motminhcoonkhong #bannhacbuonbb #bbo #saungaychiatay

About

Legal