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@jocy.riveraa: 🌚
jocysrealspam
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Region: US
Thursday 18 April 2024 23:34:06 GMT
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التصوير من فندق روز وورد #جده #جدة #جده_غير #jeddah
Rich, chocolatey, and packed with protein, these flourless brownies are a guilt-free treat. Perfect for satisfying your sweet tooth while staying on track with your fitness goals! Ingredients: 1 cup cottage cheese 1/2 cup protein powder (use your favorite flavor) 4 large eggs, room temperature 2/3 cup unsweetened cocoa powder 1/4 cup coconut oil, melted 1/2 cup coconut flour 3/4 cup sweetener (your preferred type) 1 tsp vanilla extract 1 tsp baking powder 1/4 cup chocolate chips or chopped dark chocolate Directions: Prepare for Baking: Preheat your oven to 350°F (180°C). Line a 9x9-inch square baking pan with parchment paper or grease it well. Set aside. Blend the Cottage Cheese: Add the cottage cheese to a blender or food processor and blend until smooth, scraping down the sides as needed. Mix Wet Ingredients: To the blended cottage cheese, add eggs, melted coconut oil, and vanilla extract. Blend or process until fully combined. Add Dry Ingredients: 2:52 •U Add protein powder, cocoa powder, coconut flour, sweetener, and baking powder to the blender with the wet ingredients. Blend until a smooth batter forms, scraping down the sides as necessary. Prepare the Batter: Pour the batter into the prepared baking pan, spreading it evenly with a spatula. Add Chocolate Chips: Sprinkle chocolate chips or chopped dark chocolate evenly over the top of the batter. Bake: Bake in the preheated oven for 20-22 minutes, or until the top is set and firm to the touch. A toothpick inserted into the center should come out with a few moist crumbs but not wet batter. Cool and Serve: Allow the brownies to cool completely in the pan before cutting into squares. Enjoy your protein-packed treat! Prep Time: 10 minutes | Cooking Time: 20 minutes I Total Time: 30 minutes Kcal: 100 kcal | Servings: 16 brownies #proteinbrownies #highproteinrecipes #healthyindulgence #chocolatelovers #guiltfreebaking #fitnesssnacks #lowcaloriedesserts #cottagecheeserecipes #flourlessbrownies #healthybaking #dessertinspo #ketoandlowcarb #sweettoothfix #ovenfresh #fitanddelicious #easyproteinbakes #proteinpacked #chocolatefix
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