@thechrishinton: The calories we put in out mouth equate for the input of energy, the movement we do during the day equate for out output, these two principles of input vs output dictate whether we will store the food we eat as bodyfat OR we dont store the food we eat as bodyfat. It boils down to the balance of energy.🚨 Online coaching available! Stop struggling to meet your goals. #Science #calories #fitnessmotivation #bodybuildingmotivation #themoreyouknow #fypp #protein
You’re doing a great job with all of this at 41! You look great🔥I’m about to be 46 so I’ll keep all of this in mind, thank you
2024-04-19 02:07:57
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John Lassiter :
Great legs hard work has paid off big time
2024-12-30 18:20:15
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Ice Cream Lady :
I officially approve of this message.
2024-05-13 03:16:25
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ᗷᖇOᑎᑕO.ᗷᗩᖇᗷIE.ᔕᕼEᗩ.1984 🏁👠 :
What a great analogy. Thank you
2024-11-14 21:48:18
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Simona Price :
well explained 👍
2024-05-25 06:56:27
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Karol Kay Zinsmeister :
I'm working with a dietitian, she explained that to me , I wasn't eating because I'm not hungry, but not losing weight either...I'm super stressed right now..
2024-06-19 19:40:25
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Rhonda :
Hello😎
2025-04-05 12:53:45
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Mary Lynn :
Are you near NOLA?
2024-04-19 01:13:40
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☀️ :
Good God gracious! 🫶🏼
2024-04-22 18:17:15
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mvtroffa :
Enjoy!!! What’s your favorite ice cream? 🍦
2024-04-22 23:17:28
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RM❤️‘s Fitness :
I’m so glad that you said this!
2024-05-27 17:48:08
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SekinaHeltemes🤍 :
Thanks babe 🥰
2024-12-17 21:38:37
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Stephane Royer189 :
Thank u
2024-06-04 17:34:30
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Keeli Girl :
I feel like it can be a constant consumption of bad foods especially if your already unhealthy. He just has a good working metabolism, is active and works out.
2024-09-24 02:25:49
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Emmssss :
Do you recommend weighing food ?
2024-04-26 01:51:23
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🧸 :
uau 💙💜❤♥💖🥰
2024-04-25 16:58:03
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Tayonara DE Souza :
Será real🥰
2024-04-25 16:41:57
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𝓣𝓻𝓮𝓼𝓾𝓻𝓮 🍑 𝓖𝓪𝓲𝓷𝓼 :
facts
2024-04-19 18:23:00
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Bella :
Hello ☺️
2024-04-19 19:49:36
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Tara_Tigerkitty :
My husband has been telling me this
2025-04-07 01:17:23
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Angelfire25 :
Good Lord 😳🥰
2024-04-22 05:44:43
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Fran & 2 Goldens :
My goodness 🫣
2024-04-20 00:57:01
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Sasha :
Counting macros was a game changer for me.
2024-04-20 01:18:20
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JellyLove481 :
Gorgeous man 🥰
2024-04-19 01:29:52
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