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@kevnbianca: The amount of friends we make is crazy! 😁 #litUS #litapp #lit #LIT @Lit_U.S._Official
Kevnbianca
Open In TikTok:
Region: US
Friday 19 April 2024 01:16:26 GMT
165369
3793
11
16
Music
Download
No Watermark .mp4 (
1.75MB
)
No Watermark(HD) .mp4 (
1.36MB
)
Watermark .mp4 (
1.51MB
)
Music .mp3
Comments
️👸🏻🌺 :
How does it work 😭
2024-04-19 01:26:36
21
elcris_956 :
Yoooooooo I got the same phone as him and same color tooooo
2024-05-04 16:33:06
4
htx.kar3nn :
Early
2024-04-19 01:32:11
0
Carmen :
early
2024-08-08 18:46:04
0
Wh0s.ash0ma🕵🏼♂️ :
🥰
2024-12-08 05:37:06
0
. :
😁😁😁
2025-01-12 05:12:10
0
el_akon2 :
Why would y’all wanna talk to other ppl?
2024-04-27 00:10:31
12
To see more videos from user @kevnbianca, please go to the Tikwm homepage.
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🍫 High-Protein Brownie Protein Bites This one was a strip 🤝 These taste surprisingly close to brownie batter and are perfect when you’re craving something sweet without absolutely nuking your macros. They’re quick to make, require no baking, and make for a great little protein snack throughout the week (if it lasts that long 💀). ⸻ Macros: 🔥 ~408 kcal 💪 Protein: ~28g 🍞 Carbs: ~38g 🥑 Fat: ~16g Looking for the best nutrition app and best calorie counter? Consider using @Fitia: Calorie Counter & Diet — if you want to try it, use code “Tang” for a discount 😉 ⸻ 🛒 Ingredients 🍫 15g cocoa powder 🧈 20g light butter 🍬 20g granulated stevia 🌾 20g all-purpose flour 🥛 30ml skim milk 💪 30g chocolate protein powder ❄️ Icing sugar or powdered sweetener (for coating) ⸻ 👨🍳 Method 1️⃣ Mix together the flour, cocoa powder, and stevia. 2️⃣ Melt the butter and combine it with the milk. 3️⃣ Add the wet ingredients to the dry ingredients and mix well. 4️⃣ Stir in the protein powder until a dough forms. 5️⃣ Roll the mixture into bite-sized balls. 6️⃣ Coat each ball with icing sugar or powdered sweetener. 7️⃣ Refrigerate for 30 minutes. Then… enjoy 🤝 👨🍳 Original recipe: @panaceapalm ⸻ 💬 If there’s a recipe you want me to try, send it to me… and hopefully I strip for it 💃 #highprotein #proteinrecipes #brownies #healthy
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