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@hammadkk06: Quranpak suno🕋🕋🕋#Allah #Allah #Allah #Allah #Allah #Allah #Allah #Allah #Allah #Allah @@Rajawadi444 @NADEEM MUBARAK
Hammad bhai kkc Real estate
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Region: PK
Friday 19 April 2024 04:55:36 GMT
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BAD SHEIKH 7 :
Mashallsh 🥰😊
2024-04-19 12:38:01
4
Rehan :
MASHA ALLAH
2024-05-27 10:19:43
1
Ch waqar Basra :
Allah
2024-04-20 13:39:21
1
asifkhan :
allah❤️
2024-04-20 10:25:47
1
user56634789021 :
Mashshalla
2024-04-19 11:53:56
1
waaeeh :
ماشااللہ
2024-04-19 15:53:40
1
fakhar deen :
mashallah
2024-04-19 05:01:35
1
Gulnabikhan :
mashallah 🥰🥰🥰
2024-04-19 14:24:16
1
Ali Khan :
😅😅😂😂
2024-04-19 12:10:25
1
اثباط خان۔دھرپالی :
ماشاءاللہ
2024-04-19 11:00:00
1
سمیع اللہ :
ماشاءاللہ
2024-04-19 17:16:04
1
『جواد ☠️خان ☠️ دُرّانی 🇵🇰 ✔️ :
Allah 🤲🤲
2024-04-19 18:30:58
1
MALIK SAAD Khan 1 :
Allah
2024-04-19 06:50:07
1
Narmeen Saeed :
Allah
2024-04-19 13:18:47
1
shahidimran8784🇵🇰🇲🇾 :
Mashallah ❣️
2024-04-23 14:33:10
0
azharali8227 :
ماشاءاللّه
2024-04-24 07:42:09
0
❤❤ارشاد❤❤احمد❤❤ :
💜💜💜
2024-04-27 12:33:07
0
arham nawaab sahot :
🥰🥰🥰
2024-04-23 04:42:44
0
نور بانو :
ماشاءاللّٰه
2024-04-22 18:57:05
0
AbidAlee112 :
💓💓💓
2024-04-22 02:24:03
0
MK 👑bashir✌ :
allah
2024-04-21 17:59:32
0
user1717530067337. moeen :
mashallah
2024-04-24 12:52:29
0
Maryam Liaqat583 :
@allah
2024-04-25 15:15:08
0
To see more videos from user @hammadkk06, please go to the Tikwm homepage.
Other Videos
imam garba
I can’t keep calm o It’s my bestie’s birthday in abit 😜😘 💃 💕 Pls help me wish @lizzygoldofficial happy birthday in advance ❤️ @lizzygoldofficial LOVE U BABY 😍 Our outfit by @t.gangwears
A nutritious, high-protein Mediterranean-inspired baked chicken served with a vibrant tomato, spinach, and quinoa salad. Seasoned with turmeric and herbs, it aligns with low-carb, low-sodium, and anti-inflammatory dietary goals while being meal-prep friendly. Ingredients: - 4 boneless, skinless chicken breasts (about 6 oz each) - 1 teaspoon turmeric - 1 teaspoon dried oregano - 1 teaspoon garlic powder - 1/2 teaspoon black pepper - 1 tablespoon olive oil (preferably extra virgin) - 1 cup quinoa, rinsed - 2 cups water or low-sodium chicken broth - 2 cups cherry tomatoes, halved - 3 cups fresh spinach, chopped - 1/4 cup chopped fresh parsley - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - 1/2 teaspoon ground cumin - Salt-free herb seasoning (for additional flavor) Instructions: 1. Preheat oven to 375°F (190°C). 2. In a small bowl, mix turmeric, oregano, garlic powder, black pepper, and cumin. 3. Rub the spice mixture evenly over both sides of the chicken breasts. 4. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side until golden. 5. Transfer chicken to a baking dish and bake for 20-25 minutes until cooked through (internal temperature 165°F). 6. Meanwhile, cook quinoa: bring 2 cups water or broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. 7. In a large bowl, combine cooked quinoa, cherry tomatoes, spinach, parsley, and feta cheese (if using). 8. Add lemon juice, a splash of olive oil, and season with salt-free herb seasoning. Toss well. 9. Serve each chicken breast sliced over a bed of the quinoa salad. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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