@cookwithchay: Cajun Chicken in Cajun Sauce Chicken seasoning 1. 1.5 pounds chicken breast ( 2 large or 3 medium size breast ) 2. 1 tablespoon olive oil 3. 1 teaspoon salt , cumin, paprika, chili flakes , cayenne, Cajun seasoning and Italian herb seasoning . I used 1 teaspoon parsley but you may want to add it directly to the sauce . It turns black when cooking chicken and may change the sauce color . Serve over : Lightly Steamed asparagus or broccoli Mashed potatoes or rice pilaf Cajun sauce 1. 1 tablespoon olive oil to cook chicken. 2. 5 large garlic minced 3. 1 tablespoon butter 4. 1 cup broth 5. 1/2 teaspoon of the chicken Seasoning 6. Chopped Parsley to garnish 1. Pound out the chicken breast so it is not so thick or butterfly lengthwise if too thick. 2. Season chicken with all the chicken seasonings listed. 3. Sear and cook the chicken 5-6 minutes on each side. Chicken will continue cooking in the sauce. 4. Add garlic and butter and sauté the garlic for 30 seconds. 5. Add the broth to create a sauce. 6. Add in the seasonings . 7. Add in broccoli or asparagus if using. 8. Stir and then let sauce cook about 2-3 minutes. 9. Remove from the heat and garnish with parsley. *** add broth if sauce becomes too thick. Broth is salty so be mindful when adding salt. #foodies #delicious #chicken #chinese #seafood #Recipe #recipes #cooking #instafood #igdaily #dinner #food #yum #instagood #foodporn #foodstagram #FoodLover #foodgasm #instadaily #tasty #tastyfood #chickenrecipes #reels #reelsinstagram #mexican #reelsofinstagram #reelsviral #reelsinsta #Foodie #deliciousfood chickens lunch bbq salad beef Mongolian Chinese food take out fake away eeeeeats huffposttaste bhg #foodtik #foodtiktok #FoodTok

cookwithchay

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Friday 19 April 2024 13:39:32 GMT