@jadelidamelio:

Jadie

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Region: US

Friday 19 April 2024 17:25:05 GMT

1833843

210902

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No Watermark .mp4 (1.56MB) No Watermark(HD) .mp4 (12.47MB) Watermark .mp4 (1.98MB) Music .mp3

Comments

julie.cs1 :

BODY GOALS 💕

2024-04-19 17:39:51

5722

entumecido☹️🤷‍♂️ :

Queen bop

2024-04-19 20:04:04

220

brin 💌 :

they could never make me hate you

2024-04-19 17:31:59

2303

✝️ :

y u at school its like 6:37 in uk

2024-04-19 17:27:24

64

𝓳𝓸𝓼𝓼𝔂 🎀. :

stopp ur so prettyyy

2024-04-19 18:05:39

89

°Hokage Artist° :

King of the bops

2024-04-19 19:23:14

502

𖣂 :

where is the shirt from!!?

2024-05-20 03:50:14

15

fw.goblins :

Hall of fame bop

2024-04-19 21:24:28

136

Jxnak1ng :

Bop🇧🇷🥶

2024-04-19 19:57:42

12

eliteballwizzard223 :

sorry for all da hate u been getting

2024-04-19 20:45:08

436

I❤️a+a+a+j+g+l+f :

Saw this and said bop right away

2024-04-20 22:01:17

35

julianna :

where’s the shirt from

2024-04-27 16:11:31

8

lala MY MY? :

your so pretty♥️♥️

2024-04-19 18:16:48

31

ChrisGrimm :

Queen of all BOPS

2024-04-20 21:05:55

17

Best d line out here :

The bop of all bops please

2024-04-20 23:15:50

37

RICO 🗿 :

So many bops bro

2024-04-21 02:21:44

4

george cooper 💔 :

How to achieve this build 😭🙏

2024-04-20 16:37:20

35

Mason :

bop

2024-04-21 15:52:16

39

vavyy. :

body goals 😞

2024-04-19 21:43:36

66

Joyboi Dilga :

The legendary BOB

2024-04-23 23:33:11

17

Kahsidnenw :

Top bop🗣️

2024-04-23 21:04:36

21

Luiscamill x_10 :

Mandy Muse

2024-04-19 21:56:36

1

ayyjhon :

Marry me?

2024-04-19 19:36:07

1

lockmurkshizz_ :

first

2024-04-19 17:26:07

4

To see more videos from user @jadelidamelio, please go to the Tikwm homepage.

Other Videos

#اكسبلورر #tiktok #explore #حركة_الاكسبلور #اكسبلور #راتب #الشعب_الصيني_ماله_حل😂😂

#اكسبلورر #tiktok #explore #حركة_الاكسبلور #اكسبلور #راتب #الشعب_الصيني_ماله_حل😂😂

Hair loss can be caused by various factors such as genetics, hormonal changes, stress, or nutritional deficiencies. Here are some general tips for both men and women to help prevent hair fall and promote hair regrowth: ### 1. **Diet and Nutrition** - **Protein-rich foods**: Hair is made of keratin, a protein, so eating protein-rich foods like eggs, lean meats, fish, legumes, and nuts can promote healthy hair growth. - **Iron and Zinc**: Deficiencies in these minerals can cause hair loss. Include spinach, lentils, pumpkin seeds, and meat. - **Vitamins A, C, D, and E**: These vitamins are crucial for hair growth. Incorporate citrus fruits, sweet potatoes, nuts, seeds, and fortified foods into your diet. - **Biotin and Omega-3 Fatty Acids**: These nutrients support hair health. Foods like fatty fish, flaxseeds, and walnuts are good sources. 2. **Hair Care Practices** - **Use gentle shampoos**: Avoid harsh chemicals in shampoos, and opt for sulfate-free or mild shampoos. - **Conditioning**: Keep your hair moisturized using a conditioner or natural oils like coconut oil, argan oil, or olive oil. - **Avoid heat and harsh treatments**: Limit the use of hot styling tools (straighteners, curlers) and harsh treatments (bleaching, dyeing). 3. **Medications and Treatments** - **Minoxidil (Rogaine)**: FDA-approved topical treatment for both men and women to help with hair regrowth. It can be used on the scalp daily. - **Finasteride (Propecia)**: A prescription oral medication for men, effective in preventing hair loss. It's not recommended for women, especially during pregnancy. - **Hormone Therapy**: In women, hormone imbalances (like PCOS) can cause hair loss. Treating the hormonal issue with medications like birth control or anti-androgens may help. ### 4. **Natural Remedies** - **Onion juice**: Applying onion juice to the scalp may boost circulation and collagen production, which can promote hair growth. - **Aloe Vera**: It soothes the scalp and may condition the hair. Apply directly to the scalp and let it sit for about 30 minutes before rinsing. - **Scalp massage**: Regularly massaging your scalp can improve blood circulation and stimulate hair follicles. ### 5. **Lifestyle Changes** - **Stress management**: Stress can trigger hair loss. Incorporate relaxation techniques such as yoga, meditation, or deep breathing exercises. - **Adequate sleep**: Lack of sleep can worsen hair fall, so aim for 7–9 hours of good-quality sleep per night. - **Exercise**: Physical activity improves blood circulation, including to your scalp, which can support healthy hair growth. ### 6. **Advanced Treatments** - **Platelet-Rich Plasma (PRP)**: PRP therapy uses your blood's platelets to promote hair growth by injecting it into the scalp. - **Hair Transplant**: In more severe cases, a hair transplant might be an option. Hair follicles are moved from one part of the scalp to the thinning or balding areas. - **Laser Therapy**: Low-level laser therapy is a non-invasive treatment that may help stimulate hair growth. ### 7. **Consult a Doctor or Dermatologist** - If hair loss persists, it’s important to consult a healthcare professional. They can determine if there's an underlying medical condition (thyroid disease, anemia, etc.) and recommend treatments. By combining these approaches, you can reduce hair fall and promote regrowth over time. #health #healthy #food #hair #hairstyle #bald

Hair loss can be caused by various factors such as genetics, hormonal changes, stress, or nutritional deficiencies. Here are some general tips for both men and women to help prevent hair fall and promote hair regrowth: ### 1. **Diet and Nutrition** - **Protein-rich foods**: Hair is made of keratin, a protein, so eating protein-rich foods like eggs, lean meats, fish, legumes, and nuts can promote healthy hair growth. - **Iron and Zinc**: Deficiencies in these minerals can cause hair loss. Include spinach, lentils, pumpkin seeds, and meat. - **Vitamins A, C, D, and E**: These vitamins are crucial for hair growth. Incorporate citrus fruits, sweet potatoes, nuts, seeds, and fortified foods into your diet. - **Biotin and Omega-3 Fatty Acids**: These nutrients support hair health. Foods like fatty fish, flaxseeds, and walnuts are good sources. 2. **Hair Care Practices** - **Use gentle shampoos**: Avoid harsh chemicals in shampoos, and opt for sulfate-free or mild shampoos. - **Conditioning**: Keep your hair moisturized using a conditioner or natural oils like coconut oil, argan oil, or olive oil. - **Avoid heat and harsh treatments**: Limit the use of hot styling tools (straighteners, curlers) and harsh treatments (bleaching, dyeing). 3. **Medications and Treatments** - **Minoxidil (Rogaine)**: FDA-approved topical treatment for both men and women to help with hair regrowth. It can be used on the scalp daily. - **Finasteride (Propecia)**: A prescription oral medication for men, effective in preventing hair loss. It's not recommended for women, especially during pregnancy. - **Hormone Therapy**: In women, hormone imbalances (like PCOS) can cause hair loss. Treating the hormonal issue with medications like birth control or anti-androgens may help. ### 4. **Natural Remedies** - **Onion juice**: Applying onion juice to the scalp may boost circulation and collagen production, which can promote hair growth. - **Aloe Vera**: It soothes the scalp and may condition the hair. Apply directly to the scalp and let it sit for about 30 minutes before rinsing. - **Scalp massage**: Regularly massaging your scalp can improve blood circulation and stimulate hair follicles. ### 5. **Lifestyle Changes** - **Stress management**: Stress can trigger hair loss. Incorporate relaxation techniques such as yoga, meditation, or deep breathing exercises. - **Adequate sleep**: Lack of sleep can worsen hair fall, so aim for 7–9 hours of good-quality sleep per night. - **Exercise**: Physical activity improves blood circulation, including to your scalp, which can support healthy hair growth. ### 6. **Advanced Treatments** - **Platelet-Rich Plasma (PRP)**: PRP therapy uses your blood's platelets to promote hair growth by injecting it into the scalp. - **Hair Transplant**: In more severe cases, a hair transplant might be an option. Hair follicles are moved from one part of the scalp to the thinning or balding areas. - **Laser Therapy**: Low-level laser therapy is a non-invasive treatment that may help stimulate hair growth. ### 7. **Consult a Doctor or Dermatologist** - If hair loss persists, it’s important to consult a healthcare professional. They can determine if there's an underlying medical condition (thyroid disease, anemia, etc.) and recommend treatments. By combining these approaches, you can reduce hair fall and promote regrowth over time. #health #healthy #food #hair #hairstyle #bald

kamu kan chat nya belum di balas🙂#min_editz #preset #presetff #freefire #fyp #fypシ #storywa #bucinstory #storywa30detik

kamu kan chat nya belum di balas🙂#min_editz #preset #presetff #freefire #fyp #fypシ #storywa #bucinstory #storywa30detik

ga harus ya kaan?😟 #farmasi #farmasistudent

ga harus ya kaan?😟 #farmasi #farmasistudent

#fyp #foyou #foryoupage #vrial_video #tk___9

#fyp #foyou #foryoupage #vrial_video #tk___9

#beach #beachgirl #beachvibes #pool #wet #poolside #swimming #swimsuit

#beach #beachgirl #beachvibes #pool #wet #poolside #swimming #swimsuit

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