@fatimafiroza: This little fish is the EASIEST way to incorporate more iron into your diet! It’s especially great for those who want to avoid the side effects of iron tablets! 🙌🏼🐟 Instructions for use: To fortify your dish with extra iron, add the Lucky Iron Fish or Leaf to 4 cups of boiling liquid (soup, sauce, or any liquid-based dish) for 10 minutes. This will add 6-8mg of tasteless iron that is easy to absorb and does not cause any side effects. For more info, check out @LuckyIronLife #luckyironcrew #luckyironfish #weareallcreators #irondeficiency #Recipe #fyp @Creator.co Community @fatima firoza 🌸