@squatuniversity: How to squat. A full tutorial for high bar (used in weightlifting) and low bar (often used in powerlifting). #gym #Fitness #workout

Squat University
Squat University
Open In TikTok:
Region: US
Saturday 20 April 2024 18:12:16 GMT
170561
7002
100
412

Music

Download

Comments

steventrocine
Steven Trocine :
my knees are busted so I go deep and it tends to feel better on my knees and I always likes deep full stretch
2024-04-20 20:06:48
84
sawyerklatt
sawyer_klatt :
I disagree on a few points with that low bar squat, im not sure why he’s promoting opening/raising up the sternum. It’s taking away from the brace.
2024-04-21 08:49:43
26
bennettmisawa
Bennett :
what are the best squat shoes i can get for around $100
2024-04-20 18:19:36
14
jultepod
Jultepod :
Just learned I been squatting wrong 😂 I have the bar in a low bar position but do a high bar depth. Oops
2024-04-21 11:49:40
10
bobbaman1
rape bob square pant :
part 111 hell naw this the one piece of squats 💀💀💀🔥🔥
2024-04-20 19:28:58
3
p.to1999
i??? :
Can you do low bar and knees over toes? Cos I try to do maximum depth but my bar is definitely not that high
2024-04-20 19:19:52
2
jawccc
jawc :
@Aengus
2024-05-27 07:09:17
1
nick_sensei3104
Nick :
Wrong, deadlift and hack squat for leg day ✅
2024-04-23 00:41:15
1
weeezyy11
Weezyy :
90degrees for max athletic benefits
2024-04-22 19:36:40
1
flutastic
Flutastic ✨ :
I don’t know how to do a clean so most of second tutorial was lost on me 😢
2024-04-21 22:03:39
1
cameronbarrs10
user4457307260398 :
@Geneva 🌸
2024-04-21 15:08:26
1
davidocfitness
David O’Connor :
Every que given here for the low bar squat are designed to get as much as possible out of a suit, definitely not for raw lifters. Stance width is also relative to the individual, wider is not better.
2024-04-21 14:30:31
1
munchmunch46
Munchmunch :
I absolutely do not have the shoulder mobility to do low bar squat ever since I got bigger
2024-04-21 14:26:13
1
tobeinpixels
Tobe🧎🏽‍♀️ :
Video is very helpful thank you!!
2024-04-21 11:25:33
1
alchie2023
Alchie🌸 :
So I early lol😭🙏
2024-04-20 19:05:11
1
milantesic83
Milan Tešić :
why does mark rippeto says that you must look down not forward?
2024-04-20 18:59:03
1
mauriciod_19
Mauricio :
I can't keep up 😰
2024-07-08 17:11:41
0
lucas_pli1
Lucas pli :
When i squat high bar i have so much pain in my delts
2024-07-06 22:10:52
0
renesnooty
Rene Jeremiassen :
no one of them mentions that hips must not go inwards while you go down, someone's don't and some do. While squatting, that must not do
2024-06-06 01:47:38
0
drhumblebee
DrHumbleBee :
I usually skip this part
2024-05-20 17:10:35
0
To see more videos from user @squatuniversity, please go to the Tikwm homepage.

Other Videos


About