@ptonlinecoach: S/O TO @mandiem24 FOR THE QUESTION #ptonlinecoach #fastingtips #fasting #OMAD #intermittentfatsing #alternativedayfasting #weightlosstransformation #weightlossjourneys
coach what can you recommend for people with chronic conditions its difficult to loose with all the treatment taken
2024-04-23 10:03:13
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Avela Nkonzombi :
Hey. The scale says I’ve lost 8 kg’s but I don’t see it. People say I’ve lost weight but I really don’t see it. Is there another way to track my progress?
2024-04-23 22:30:48
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Lenah🍉 :
please talk about volume eating
2024-04-23 10:40:20
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teespears878 :
Can I eat protein bars to increase my protein intake for weight loss
2024-04-23 09:21:46
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cindympala811 :
Thank you
2024-04-23 04:25:16
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SourGrapes&Lime :
Thank you for this. I did need the motivation today.😹🥂
2024-04-23 11:16:58
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