I been eating kefir for breakfast for a couple years now I haven’t found any difference I’m afraid
2024-04-21 11:38:57
604
ZymaPro 🇨🇦 :
There are two main beneficial gut bacteria that help loads with neurodivergence. Kefir not required. Just gut healthy… kimchi, sauerkraut, yogurt and so on.
2024-04-23 18:35:32
2
Hannah :
was anyone else hoping it would be chocolate biscuits?
2024-04-21 19:56:11
2680
Joseph Brown4715 :
Kefir is so expensive though :(
2024-04-22 17:06:15
4
Emilia Tazbir :
I love kefir it is really popular in PL, but unfortunately I am now lactose intolerant 😭
I eat linseed with my breakfast. does it help to? it has impact on digestion
2024-04-21 12:05:06
34
Olivia Panacea EDS|POTS|Health :
Sadly a lot of us with ADHD have issues with histamine so are avoiding fermented food 😩😩
2024-04-21 10:30:40
150
Cat Line :
Promising but very much in a PRELIMINARY phase fellow ADHDers 💖
2024-04-23 09:12:32
1
iseepretenders :
So dairy. Which is not good for humans.
2024-04-21 12:35:33
50
ameliaferguson22 :
I’m lactose intolerant 💔
2024-04-21 10:23:19
24
liliyaxx4 :
Was drinking kefir all my childhood, don’t think it really helps
2024-04-21 13:19:30
198
Lee🇨🇦 :
for everyone who hates kefir try adding it to a fresh smoothie
2024-04-21 10:53:11
36
ChestnutMare :
Vegan here sorry can’t
2024-04-21 11:07:22
2
queenmf._ :
Well when you have a child with Asd and adhd that struggles to eat anything most days because of the sensory textures in their mouths upset them, then what? 😩
2024-04-21 10:10:45
1
Emine Pirhasan :
So does that mean ADHD is related to your gut biome?
2024-04-21 13:41:32
31
Heidi Swan :
Finally Australia has kefir on the shelves but it tastes soooo bad all brands beside one. Imo. In fi land they have sooooo many different ones 💕
2024-04-22 09:32:54
1
Leanne :
Water or milk kefir?
2024-04-22 04:54:17
3
Jiirisahan_Iiro :
Yoghurt?
2024-04-21 09:30:05
6
user8714170641571 :
wonder if you can get kefir in tablet form
2024-04-21 10:26:47
7
tarzana289 :
How does Kombucha compare to Keifer? I’ve tried both. Like both. But CRAVE Kombucha which is low calorie and Idk for sure, but I think it’s doing me good. Been drinking 1 per day for about 6 months.
2024-05-25 20:27:40
0
dex779 :
poor controls man they changed two variables (kefir and removing processed foods) should be one at a time
2024-04-22 03:52:47
69
Herbert :
are we talking water kefir or milk kefir?
2024-04-21 20:43:28
5
Estelle J :
Finally someone linking gut health & diet to ADHD - but not only ADHD but mental health in general - 90% of serotonin made in the gut & how glutamate levels have an effect on mental functions.
2024-05-28 09:21:19
0
rictoone :
If the group did all the other dietary changes you mention, how can you isolate kefir as the cause rather than correlation?
2024-04-21 15:48:36
9
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