@practical_wellness_tips: Become addicted to exercise? Surely this is too good to be true… I’m sure by now you have heard that exercise releases endorphins. Well these endorphins also help the release of dopamine in the brain Another names for drugs are “dope”…coincidence? Nope. High intensity, exercise releases, the same chemicals that doing rugs do. #highintensitytraining #dopaminerelease #endorphins #addiction #rewireyourbrain
