@coach.bluee: If you got skinny arms—> Try this Bicep workout: The essentials Must have these in your arm day. Let’s do it like this… 3 SETS REP RANGE ON SCREEN 60 SEC BREAKS IN BETWEEN #bicep #biceptworkout #armworkout #armday #buildmuscles #muscle #workoutmotivation #dumbbells #barbbell #workoutroutine