@mental_health_is.health: Being mentally strong means being tough in your mind. It's about staying strong and positive, even when things are tough. It's like having a strong willpower to keep going, no matter what happens. Mentally strong people understand their feelings but don't let them control them. They keep focused on their goals, even when things go wrong. They see problems as chances to get better and keep moving forward. Overall, being mentally strong helps you do well even when things are hard. #mentalhealthmatters #hardtruth #wellness #HealingJourney #depressionanxiety #LifeAdvice #selfgrowth #mindsetshift #SelfImprovement
Some things you only truly learn through your experiences
2024-04-23 02:48:39
33
TJ Bawar :
Love this
2024-04-23 21:41:05
3
𝒢í𝒢í, 𝐿𝒶 𝒯𝑜𝓇𝓂𝑒𝓃𝓉𝒶 :
oof number 2 hit me deep
2024-05-03 19:04:23
1
408 is sj :
I'm 34 now, things I noticed differently from when I was 21, I'm tired more that's the major difference I noticed
2024-04-24 23:42:15
2
AG :
Had to me until drink a cup of coffee a day
2024-04-24 22:23:44
3
HenokA :
Point 7 is totally valid. It makes me wonder where does that leave yourself to become a leader for others?
2024-04-27 03:47:04
6
Spoink :
I feel like I have everything down mentality wise and I know I should work on forming better habits but it's so hard to resist staying up til 4am watching tiktok and eating garbo and not working out
2024-04-29 07:24:45
0
💗 :
I wish I had a person to love, a rock, I've only ever had myself and it's hard, it's so hard it feels like I don't belong anywhere. Like I'll never be normal
2024-04-26 03:44:27
6
calvinroan :
5+6 are so tough
2024-04-23 22:28:54
0
Nick :
Heavy on 2 and 5. Need to get physically active again but letting go of my anger and letting myself enjoy good days without worry about what is ahead has done so much for me.
2024-04-24 03:00:49
1
kayla :
5 got me
2024-04-29 05:21:06
1
𖦹✮⋆˙harri ˙⋆✮𖦹 :
wow
2024-04-24 17:12:48
1
DEZ :
Nah. I’m pass on number #2. That belongs to me. It’s my 🔥.
2024-04-25 18:59:35
2
Nii :
Never understood only wanting to be around people ‘better’ than you. Doesn’t that require there to be ‘better people’ willing to be around you i.e someone ‘worse’ than them?
2024-04-28 23:20:12
1
whoisyanes :
real
2024-04-29 03:50:25
1
Jared :
I have to work for 10 hours a day, no go for me bro
2024-04-24 00:01:14
0
Rachel Fitz :
@Asqvrrr
2024-04-28 23:42:15
1
Caffeine :
😁😁😁
2024-04-23 16:01:18
1
denbrick2 :
🔥✅🔥
2024-04-21 19:49:39
1
Neko :
Letting go of anger is one thing. Forgive but don’t ever forget. Kept me from being trampled over by my own dad. Forgave him once, can’t forgive him again after his repeated nasty remarks to me
2024-04-24 19:14:04
1
6’5 102 pounds :
and you will make a lot of mistakes!! Learn from them and move on. Harping on what you should’ve done isn’t the answer
2024-04-23 14:49:22
1
Vinh :
bunch of mumbo jumbo 🤨
2024-04-22 17:22:26
1
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