@coacheugeneteo: This is still one of my favourites for the long head of the triceps. If you’ve ever wondered why I originally called this the “Katana” extension, now you know. Although only the real samurai’s out there will know that you don’t wear Katana’s on your back - they should be sheathed at the hip. And here I thought Deadpool was a 100% factual story. This is the LAST WEEK to save 50% on unlimited access to all of my programs and all the other amazing features on for $10 a month. Just head to my profile - We’ve just released some new upgrades and a lot more are currently in development.