@basketballimmersion: Extend the Ladder "Extend the ladder" is an external cue because it's a verbal reminder that focuses on the physical movement of the shooting arm, specifically the extension and follow-through. External cues are instructions or prompts that direct attention to the body's movement or the environment, rather than internal feelings or sensations. In this case, "extend the ladder" is a visual metaphor that helps my daughter focus on fully extending her shooting arm, as if she's climbing a ladder with her hand. This external cue helps her develop a consistent and proper shooting form, ensuring a smooth release and follow-through. Using external cues like "extend the ladder" can be particularly helpful for young athletes, as it provides a clear and concise instruction that's easy to understand and execute. #basketballedits #basketballvideos #basketballtraining #basketballcoaching #basketballimmersion #basketballcoach #basketballshooting

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