@chiropracticfirstmy: Feeling discomfort in your upper back (thoracic) spine?& Try these quick 1-minute exercises to help release tension. ⏱️ Maintaining a healthy spine requires regular adjustment and adopting healthy habits for your daily tasks. And don’t forget to incorporate daily exercise too. 🏃🏻 Start now and take charge of your spine health. 💪🏼 DM us or head over to your nearest Chiropractic First centres to get a comprehensive consultation from our experienced chiropractors. #fyp #chiropractic #chiropracticfirstmy #stretching #mobility #posture #spine

ChiropracticFirstMY

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Monday 22 April 2024 11:47:31 GMT