@vanessamunley0: your body should be able to move to it's fullest natural extent. stiffness, soreness, weakness, and pain comes from the lack of stretching and movement. over training can also cause pain but most people do not over stretch or over move so that's not that relevant.

vanessa💚

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Monday 22 April 2024 22:56:25 GMT

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Comments

kusai002 :

well luckily I know my knee problem is from flying 20 feet forward and on to my knees and then a year later having one stretched to the point it pulled ligaments.

2024-04-22 23:08:21

Feleisa Tuaoi :

🥰🥰

2024-04-22 23:09:01

royal007 :

💕quite stunning

2024-04-23 03:08:13

Raul Villarreal :

❤️❤️❤️❤️

2024-04-23 05:02:39

deezonem123 :

perfect

2024-04-24 01:52:35

Jonathan :

Remember when they told us to put our hands on our heads to catch our breath? 💀

2024-04-24 01:58:28

David Bower :

awesome video fantastic job

2024-04-27 07:02:47

A Modest Jive :

That’s a fact

2024-05-07 18:51:54

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