zallibhai
Region: CA
Tuesday 23 April 2024 00:59:40 GMT
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Benny :
Doing this so I can feel 10 years younger (I am 26)
2025-01-27 12:01:04
2195
Clara :
Day 1. Remind me to come back
2026-03-21 06:59:59
94
Reine Corvus :
why does this have me sweating halfway through?? i'm 22, unemployed😃
2025-08-15 08:14:57
746
Aubree Ketterer :
I did NOT expect the shoulder rotation to be so hard/ kinda painful 😅
2024-07-03 12:41:25
1483
loooonnaa :
the hip rocks made me fart😂😂 I felt like a baby when you help them with their wind 🤣🤣
2025-06-13 08:35:09
11
kathy.couturee :
How long do you hold each stretch for?
2026-01-02 06:12:49
0
leviosa.rose :
this is slower? darling i need it like 10 times slower
2025-06-05 14:08:58
118
tanka jahari :
that means I'm gonna be 7 years old ?
2026-04-12 08:18:41
6
Shio Shoyu :
Hi if ur planning to remake this vifeo in the future could tou make it slower and explain the exercise in more detail thank you
2024-06-09 01:07:35
139
Alexis Foster 🐊 :
Absolutely love this!! All of these are so great for my back pain because of my scoliosis. I will be incorporating this almost every morning.
2024-12-02 13:27:36
20
Thea | Alchemy After Dark 🖤 :
My new favorite thing to do now is to work through these moves but let my body move how it needs to & let it take the lead to incorporate some natural movement that feels right 🖤
2024-05-05 18:16:12
263
🫧Cleo🫧 :
You now it’s not going to be pretty when the neck rolls are kinda painful 😢
2024-05-06 17:16:33
25
cheetahprint :
um hello? my body was stiff and sore this morning and after i did this my body felt so much better and loose 😭🙏
2026-01-07 03:57:10
23
Gutless :
Wait, that was slower lol? great stretches!
2024-04-23 12:49:51
34
drumarjohnsonn :
Much needed! Thanks
2024-04-23 01:08:26
36
Felix Mateo :
What the hell !?!? The shoulder dislocates was like my body took a screenshot 😳😳
2025-02-14 07:55:00
21
Kate :
THANK YOU! Followed this morning and felt so good.
2024-05-01 15:51:08
16
A🫶🏽 :
I have been looking for a daily routine, THANK YOU!
2024-05-05 12:07:16
12
LalainaN :
Beautiful lady! Thank for all the inspos 💕 aaaaand omg gorgeous house/interior design. The vibe is so calming. Please do a house tour :) love all the plants, calming colours aaaah I am obsessed!!!
2024-04-23 02:42:46
11
chanice365 :
This is my day 2 and my ergonomic back “spine pain” is getting relief. The knee twist came with bone popping and cracking sound and relief washed over me
2025-03-18 05:46:19
5
sweetest heart 🌬💓🍉 :
I didn’t realize how important stretching is until I turn 26😭
2024-08-24 18:08:01
5
.⋆｡˚☽˚｡⋆. :
every time i do exercise 7 (knee twist with reach) my lower back cracks, is that okay??? i mean its not painful, i actually enjoy it but i dont know if i should worry lol
2025-05-02 17:32:47
11
ruksarrangooni306 :
Can i do this in pregnancy?
2024-04-25 16:41:40
24
andipandipapanoose :
can you do stretching for night time?
2024-06-03 00:56:20
7
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