@itsme_movewithmady: #pertedepoids #weightloss #avantapres #6moispostpartum #pourtoii

itsme_movewithmady

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Region: CA

Tuesday 23 April 2024 01:16:35 GMT

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Comments

Bre Bre 💋 :

How did you stay disciplined ? Even on the days you don’t want to workout . My biggest struggle 😫

2024-04-23 01:35:03

5

Saw :

how much did you lose if you don’t mind me asking?

2024-04-23 01:29:11

0

Ghezal🐣🤍 :

I can’t 😭 I have no hope

2024-04-27 00:59:15

0

bts_army :

rutinasss

2024-04-23 03:35:13

1

Manny 👩🏻 :

Comment tu as fait??!!

2024-04-23 01:22:45

0

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『じゃがいもとひき肉の甘辛バター煮』【材料（3〜4人分）】・じゃがいも … 3個（約450g）・合いびき肉 … 150g 〈合わせ調味料〉・醤油 … 大さじ2 ・みりん … 大さじ2 ・料理酒 … 大さじ2 ・砂糖 … 大さじ1 ・しょうがすりおろし … 小さじ1/2 ・水 … 200ml ・片栗粉 … 小さじ2 ・水（片栗粉用）… 小さじ4 ・バター … 10g ・刻みネギ … お好みで ⸻ 【作り方】 ① 下準備じゃがいもはよく洗い、芽を取り、大きいものはひと口大に切る。 ② 炊飯する炊飯器にじゃがいもを入れ、上から合いびき肉を広げてのせる。〈合わせ調味料〉を加え、通常炊飯モードで炊く。 ③ とろみをつける炊き上がったら一度スイッチを切り、水で溶いた片栗粉を加えてやさしく混ぜる。バターを加え、再び5分ほど加熱してとろみがついたら完成です♪ お好みで刻みネギをのせてお召し上がりください♪ Sweet & Savory Buttered Potatoes with Ground Meat Ingredients (3–4 servings) ・Potatoes…3 (about 450g) ・Mixed ground meat…150g 〈Seasoning mix〉・Soy sauce…2 tbsp ・Mirin…2 tbsp ・Cooking sake…2 tbsp ・Sugar…1 tbsp ・Grated ginger…1/2 tsp ・Water…200ml ・Potato starch…2 tsp ・Water (for slurry)…4 tsp ・Salted butter…10g ・Chopped green onions…optional ⸻ Instructions ① Prep Wash the potatoes well and remove any sprouts. Cut larger potatoes into bite-sized pieces. ⸻ ② Cook in the rice cooker Place the potatoes in the rice cooker and spread the mixed ground meat over the top. Add the seasoning mix and cook using the regular rice cooker setting. ⸻ ③ Finish Once cooked, turn off the rice cooker and gently stir in the potato starch slurry. Add the butter and heat again for about 5 minutes until slightly thickened. Top with chopped green onions if desired and enjoy♪ ⸻ 🔥Tips ・Cooking in the rice cooker makes it easy and hands-off ・Adding the slurry creates a rich, glossy finish ・Butter adds extra richness and flavor #cooking #EasyRecipes #japanesefood #ricecookerrecipes #料理

『じゃがいもとひき肉の甘辛バター煮』【材料（3〜4人分）】・じゃがいも … 3個（約450g）・合いびき肉 … 150g 〈合わせ調味料〉・醤油 … 大さじ2 ・みりん … 大さじ2 ・料理酒 … 大さじ2 ・砂糖 … 大さじ1 ・しょうがすりおろし … 小さじ1/2 ・水 … 200ml ・片栗粉 … 小さじ2 ・水（片栗粉用）… 小さじ4 ・バター … 10g ・刻みネギ … お好みで ⸻ 【作り方】 ① 下準備じゃがいもはよく洗い、芽を取り、大きいものはひと口大に切る。 ② 炊飯する炊飯器にじゃがいもを入れ、上から合いびき肉を広げてのせる。〈合わせ調味料〉を加え、通常炊飯モードで炊く。 ③ とろみをつける炊き上がったら一度スイッチを切り、水で溶いた片栗粉を加えてやさしく混ぜる。バターを加え、再び5分ほど加熱してとろみがついたら完成です♪ お好みで刻みネギをのせてお召し上がりください♪ Sweet & Savory Buttered Potatoes with Ground Meat Ingredients (3–4 servings) ・Potatoes…3 (about 450g) ・Mixed ground meat…150g 〈Seasoning mix〉・Soy sauce…2 tbsp ・Mirin…2 tbsp ・Cooking sake…2 tbsp ・Sugar…1 tbsp ・Grated ginger…1/2 tsp ・Water…200ml ・Potato starch…2 tsp ・Water (for slurry)…4 tsp ・Salted butter…10g ・Chopped green onions…optional ⸻ Instructions ① Prep Wash the potatoes well and remove any sprouts. Cut larger potatoes into bite-sized pieces. ⸻ ② Cook in the rice cooker Place the potatoes in the rice cooker and spread the mixed ground meat over the top. Add the seasoning mix and cook using the regular rice cooker setting. ⸻ ③ Finish Once cooked, turn off the rice cooker and gently stir in the potato starch slurry. Add the butter and heat again for about 5 minutes until slightly thickened. Top with chopped green onions if desired and enjoy♪ ⸻ 🔥Tips ・Cooking in the rice cooker makes it easy and hands-off ・Adding the slurry creates a rich, glossy finish ・Butter adds extra richness and flavor #cooking #EasyRecipes #japanesefood #ricecookerrecipes #料理

Are we serious rn #fyp #suburbbaby #streameruniversity

Are we serious rn #fyp #suburbbaby #streameruniversity

#زيارة_عاشوراء #🤍🤍

#زيارة_عاشوراء #🤍🤍

Ai gặp tình trạng gàu, rụng tóc thì thử e này nha #daugoithaoduoc #clap #xuhuong

Ai gặp tình trạng gàu, rụng tóc thì thử e này nha #daugoithaoduoc #clap #xuhuong

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