SkyDoesFitness
Region: US
Tuesday 23 April 2024 04:08:29 GMT
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EthanH :
I can’t count so I just go till failure 💀
2024-04-23 05:24:45
239
user5049123894041 :
so i should never increase weights? or when should i start increasing the weights?
2024-06-28 15:51:26
6
bushnberries :
I've learned from this side of tik tok to train to failure I do it with every set even lighter sets with high reps for warm up I've noticed a big diffeewnde
2024-04-23 05:02:02
13
ariel⌯✈︎ :
I appreciate the insight! I’ve noticed major improvements by training to failure! 🤝🏼
2024-04-23 05:48:46
44
Enchufo :
I pick big weight, move big weight til can’t no more 😊 (I can’t count)
2024-04-25 04:55:11
53
Nukulele :
I do pyramids becuase that's what someone suggested as a beginner. I do 10,8,6,4 and 2 reps for my sets adding 5 pounds each time and making sure I start at a weight where I can't do the reps of the
2024-04-23 14:59:59
3
Javier Rios :
what started at your near max and drop setting to failure?
2024-04-23 04:16:33
5
MRBEAST :
Ok what about doing the heaviest 1st and get 3 sets in 2 reps than drop weight and and get 6 to sets 2 more times than drop and get 8 or more to failure
2024-04-23 09:21:08
1
Tenor-EK :
Do you have any concept how beautiful you are?
2024-04-23 11:42:35
5
dayb3d_ :
You explained this perfectly for me thanks
2024-05-24 23:11:45
7
Kyle :
Question. What if I hit failure at 10 reps, then drop the weight slightly so I hit failure at 10 reps again, etc. on third set. Is that any different or worse?
2024-06-13 23:28:13
3
. :
genuine question, how do i know how much calories a day i should be eating
2024-04-26 10:06:52
1
user2112622430188 :
I need warm up sets.
2024-04-23 08:23:04
1
aforgottennspace :
Omg!! That makes so much sense!! Thank you for this
2024-04-23 09:48:05
5
adschie :
Thank u
2024-04-23 04:11:04
2
Jose_214ggg :
Preach
2024-04-23 10:32:00
1
GTXZ :
i do drop sets to failure
2024-07-01 14:39:43
4
90's :
yang indo bisa tolong terjemahin?
2025-04-04 11:12:46
1
JasonWrX :
I never really count just pick a good weight and go till failure wait 5 min go till failure again and so on.
2024-04-24 06:12:04
1
koch8444 :
i do that if i know the previous weight was a bit easy ill go up in weight and do what he said about failure in reps.
2024-04-23 05:51:24
1
Action :
What about nutrition?
2024-06-13 01:21:38
0
mthinuay :
I can’t bench to failure coz I don’t have a gym partner
2024-07-12 21:04:09
0
Ab :
I go heavy then i go light when my arms can’t take the heavy weight
2024-06-30 04:36:35
0
Joseline R :
That’s my thought process so I end up doing almost 8 sets once I realize I can go heavier 🤣🤣
2024-06-24 23:38:39
0
caramia767 :
what if I want to mainly loose fat
2024-04-23 05:35:21
0
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