@broccoli_mum: LOADED PIZZA FRIES 🔥 Only 450 Calories!! Vegan, Oil Free & fantastic for weight loss So I am starting my fat loss phase after 6 months of focusing on building muscle. And these fries are the perfect satisfying & low calorie density meal for maximum weight loss! If you are looking for more delicious high volume weight loss meals then check out my 7 day meal plans 🔗 in my bio Ingredients 1 large potato 1 tsp garlic powder 1 tsp smoked paprika 2 tbsp nutritional yeast Pinch of salt 1 head of broccoli 1 cup of cabbage 2 cups of chopped mushrooms 1 tbsp soy sauce 2 cloves of garlic 1/2 cup of oil free tomato sauce 1/4 cup of my low fat vegan cheese sauce (recipe is in my first meal plan) 1. Slice your potato into fries and cover in garlic powder, smoked paprika, nutritional yeast and salt. Mix and air fry or oven for 20-25 minutes at 180 Celsius. 2. Slice and sauté your veggies with soy sauce and garlic. No oil needed! Feel free to add a splash of water to stop it from sticking as needed 3. Assemble by adding your fries, veggies and topping with oil free tomato sauce and smothering in your favourite low fat vegan cheese sauce! If you want to see more meals I eat on my fat loss journey then be sure to follow along! . #veganweightloss #starchsolution #healthyweightloss #weightlossjourney

broccoli_mum

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Tuesday 23 April 2024 13:41:51 GMT