Jennifer Kennedy | Therapist
Region: GB
Tuesday 23 April 2024 14:51:37 GMT
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Meg :
I find that I can talk about my trauma without feeling connected to it but then hours later will suddenly feel really emotional and disregulated. Is this the beginning of making that connection?
2024-04-23 18:45:00
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Tom InM :
so what if the trauma occured when you were 2 or 3 ....how can you remember that
2024-04-23 17:56:56
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Steph :
I thought I got there but afterwards I was diagnosed as autistic and everything’s gone wrong again. So like I was masking in talk therapy because I still wasn’t fully aware of myself?! I hate this
2024-05-11 08:59:20
3
Lauren Sophie Georgi :
Thank you for your advice 🙏
2024-04-23 15:39:44
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Claire -- 🎮😺🐕🍫📚📝💌 :
Thank you for your helpful video. Could you give any tips on how to process the emotions like you mentioned please?
2024-04-26 04:07:35
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Fay McLeod :
I'm autistic and have alexithymia. connecting to feelings...I don't know how to do that 😳
2024-06-23 16:19:04
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🦁Zed🦁 :
what if you take antidepressants which just numbs all feelings
2024-04-25 23:24:46
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Dontlookb4uleap :
🙏❤
2024-04-23 15:09:20
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Tiffany Nicole - Theta Healer :
Yup I say this all the time talk therapy won’t heal trauma or what’s in the body.
2024-04-25 20:58:16
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